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P90X

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  • Equipment

    Pushing through the plateau: P90X and Insanity

    Summer is officially here, which means fun in the sun and a little less clothing.   Consistent workouts can keep excess weight at bay, but what to do when it’s time to turn the workout volume to...

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  • Iron Tribe Fitness

    Entrepreneur has exponential growth with Iron Tribe Fitness

    Forrest Walden is the owner of Iron Tribe Fitness, a premier fitness concept currently with four flourishing locations in Alabama.  Forrest’s success story is definitely awe-inspiring! In October 2007, it first began as a group fitness...

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  • Chin Up

    Make working out a priority

    Having a small child in the house makes doing just about everything much more difficult, especially working out.  However, as hard as it is to find time to exercise when you are caring for a small one it pays...

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