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  • Rolled oats for bodybuilding
    Rolled oats for bodybuilding
    For anyone looking for a healthy food to add to their diet, rolled oats is your answer. Rolled oats are a staple to any serious bodybuilders diet. Now don't get fooled, there are many different kinds of oats. You want to use rolled or steel...
  • An All-American 4th of July: New England Oat Bread
    An All-American 4th of July: New England Oat Bread
    I think my favorite holiday may be the 4th of July. It gives me a chance to not only run around grilling to my hearts content without people thinking I am a mad man playing with fire and knives, but it gives me a chance to delve into what is...
  • Peanut Butter Bars
    Peanut Butter Bars
    Oatmeal, peanut butter and chocolate chips make these bars a big hit with kids of all ages. Since I always have these basic ingredients on hand, I can whip up a batch anytime.What You Need:(Makes: 3-4 dozen)1/2 cup of butter, softened1/2 cup of...
  • Blueberry-oat breakfast bars
    Cooking with oats
    As this blogger was listening to NPR this morning, she learned that the company making Cheerios is now using only non-GMO ingredients to make the cereal. This makes market sense: many people who buy low-sugar Cheerios are health-conscious and wary...
  • Peanut butter energy cookies
    Can a home made cookie taste great without added sweetners? This one does.
    Have you been searching for a cookie that doesn't have any sweetener, real or artificial sugar? A cookie that is healthy enough to be considered a good-for-you food is now here, and you can make it in the comfort of your own home. You only...
  • Mix up a batch of pancakes that have a healthy kick to them
    Mix up a batch of pancakes that have a healthy kick to them
    Pancakes are a great morning breakfast food that everyone enjoys. Even though they take hardly any time to prepare they are rarely served during weekdays. This recipe can be prepared the night before if you have time in the morning to cook up some...
  • Bowl of oats
    Breakfast: Hearty, thick-cut oats
    The Northwest is experiencing a frigid arctic blast of below freezing temperatures. The body is slow to get going in the morning and needs to be warmed up with good eats.Bowls of steamy hot oatmeal have been gracing kitchen tables, thanks to The...
  • Bowl of Cooked Steel Cut Oats
    Oatmeal boosts appetite control and increases the feeling of fullness
    Oatmeal vs ready to eat cereal when it comes to hunger, fullness and satisfactionAlthough weight loss is complex and difficult, enhancing satiety may be a legitimate means of facilitating the process, especially if the proposed food is consumed...
  • Vanilla Greek Yogurt Pancakes
    Vanilla greek yogurt pancakes
    Ahh, pancakes. One of the most delicious forms of the most important meal of the day. Why not indulge in some fluffy, delicious pancakes that also pack a healthy protein punch, thanks to the use of greek yogurt?This vanilla greek yogurt pancake...
  • Banana oat low calorie cookie
    Unbelievable diet cookies; Healthy wholesome, and great tasting treats
    Searching for that perfect cookie treat? The kind that you can eat without guilt because it is low calorie, healthy, and tasty. These two ingredient cookies are so easy to make that now you can have them at breakfast, lunch, dinner or anytime....
  • Baked oatmeal
    Baked oatmeal
    There are so many reasons why oatmeal is a smart way to start your day. It can lower bad cholesterol and reduce blood pressure. It's loaded with insoluble fiber which helps keep you feeling full longer. And it contains a wide array of vitamins...
  • Natural oatmeal cookies
    Bake some natural oatmeal cookies
    These natural oatmeal cookies are filled with healthy ingredients like bananas, applesauce, oats, raisins, cinnamon, sunflower seeds, and almonds. They are an example of how you can make some simple changes to a recipe, making it much healthier...
  • March 18 is Oatmeal Cookie Day
    Have a healthy and tasty cookie today: March 18 is Oatmeal Cookie Day (Photos)
    All cookies are not created equal. However, here is one you can eat that is actually healthy.March 18 is Oatmeal Cookie Day.Oatmeal cookies are one of the oldest and healthiest cookies you can eat. They have been around since the late 1800s....
  • Date Bars
    Date Bars
    These date bars are very easy to bake, and one sheet of them will yield 48 good-sized bars. I sometimes add nuts, coconut or candied fruit. This dessert is great to take to a church bazaar or any group function.What You Need:(Makes: 40 servings)2 ...
  • Natural oat muffin cookies
    Natural oat muffin cookies (Video)
    Baking together brings quality family time and delicious treats to the home. The first baking experience that most of us remember was some sort of cookie, because they were always fun and easy to make. Making a habit of baking cookies with your...