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  • Refrigerator Oatmeal
    So simple. So yummy. No cook overnight oatmeal for my tummy.
    Many times when you think of eating oatmeal, an image of a nice steamy hot bowl of deliciousness comes to mind. It's comforting, especially on a cold winter morning but sometimes you don't have the time to heat up water let alone make a...
  • Cookies that are sweet....and salty!
    Cookies that are sweet....and salty!
    Before I begin today's column, I'd like to make mention of a problem with my column for yesterday for the "Japanese Fruitcake". Due to a technical issue, the link for "Japanese Fruit Pie" didn't appear in the...
  • Browned butter and oatmeal crisps
    Secret browned butter and oatmeal crisp cookies are the best
    The best-kept secret browned butter and oatmeal crisp cookie recipe is out of the cookie jar. So good, so crispy, so mouth-watering light tasting with that special nutty secret ingredient only brown butter can deliver.These secret browned butter...
  • Give the gift of bread
    Give the gift of bread
    Bread baking is a most rewarding hobby! Here at the holidays, it's even more rewarding when you create a loaf of homemade bread from your own kitchen and give it as a gift. Bread baking is great fun and even therapeutic, according to health...
  • Celebrate National Oatmeal Day on Oat Street
    Chicagoans celebrate National Oatmeal Day on Oat Street
    Fighting the Chicago commuter gridlock can be tiresome. It can leave commuters lacking the energy to make it through the day. Fight the energy crisis on National Oatmeal Day when Oat Street celebrates the satisfying oatmeal.October 29 is National...
  • Pecan pie with a surprise
    Pecan pie with a surprise
    Pecan pie is a true favorite among dessert fans. This rich and luscious dessert has many different variations and there are literally hundreds of recipes for this long-loved pie around. It's perfectly delicious as it is, though some people...
  • natural remedies
    Traditional Medical & Cosmetic Industry & Natural Remedies!
    Nowadays, even more medical and mental health professionals are referring their patients/clients/selves to natural and alternative care and "remedies" as they prefer to call it because we dare not claim to “Heal”, “Cure...
  • Quaker weight control
    Peanut butter and jelly oatmeal recipe
    Sometimes eating enough protein can be tricky. Although this is not particularly a recipe, it is a compilation of ingredients that will help you eat your protein!A great place to get ingredients in Raleigh, NC: Harris TeeterPeanut Butter and Jelly...
  • Healthy Living: Enjoy oatmeal for breakfast
    Healthy Living: Enjoy oatmeal for breakfast
    Start your day off right, enjoy a bowl of 100% whole grain oatmeal.Whole grain and whole wheat are recommended to lower cholesterol and maintain a healthy life. The American Heart Association recommends eating whole grain foods daily.Oatmeal is a...
  • What's to eat after school?
    What's to eat after school?
    As our schools get back in session for another year, we also start thinking about the food needed each day to promote good learning. This includes having a good breakfast in the morning and a healthy lunch at midday. But after school, when the...
  • Foods that most people eat daily: See if your favorite foods made the list
    Foods that most people eat daily: See if your favorite foods made the list
    Is there any one food you eat every day or almost every day? Most people eat some of the same foods daily without giving it too much thought. Live Strong has prepared a list that includes foods that most Americans frequently eat. Check out the...
  • Everything Cookies
    Everything Cookies
    These Everything Cookies are a fun and easy baking choice because they start with store bought Betty Crocker cookie mixes. Betty Crocker actually calls them Monster Cookies.The prepared mixes are embellished with some sweet and delicious additions...
  • Toned Tummy
    Eat these Foods for a Flatter Tummy
    Bikini season is just upon us and no one really wants to spend a day on the sand wrapped in a cover up. Keren Gilbert MS, RD, Founder and President of Decision Nutrition™ believes that a diet rich in hydrophilic or “water-loving”...
  • Taking a walk on the beach
    Superfoods can do wonders for weight loss
    The obesity epidemic is for real. It appears that never before have so many people been addicted to high calorie, sugary junk food and sedentary lifestyles which has lead to the widespread obesity problem. There are some superfoods that can help...
  • Healthy Oatmeal
    How to Make Oatmeal Healthier
    If you're watching your weight or are looking to cut more fat and sodium from your diet, oatmeal is a great filling option for breakfast. Skipping breakfast often leads to overeating and sluggishness, and while it's hard to make time in...