Skip to main content
Report this ad

The Latest

  • Health Warrior snacks
    Get your chia on! Try delicious, nutritious snacks from Health Warrior
    One thing you quickly learn about eating gluten-free is that not all gluten-free foods are healthy. Some of them, especially when it comes to snack foods and energy bars, are loaded with sugar and unhealthy fat so that they taste better. While I...
  • Diet soda containing aspartame could soon be off the market
    Diet soda containing aspartame could soon be off the market
    With new information from a study on aspartame done by the University of Iowa being considered, some may wonder if we will now see an end to diet soda. There have been many complaints over the years about products with aspartame.When aspartame was...
  • Recommendation for eating foods high in cholesterol
    Understanding the new cholesterol guidelines
    In February of this year the federal Dietary Guidelines Advisory Committee released a preliminary document that proposed to change the current guidelines dietary cholesterol. The Committee has concluded that cholesterol is not a nutrient of...
  • Spinach Vegan Quiche
    How to make delicious and healthy vegan spinach quiche
    Spinach is loaded with potassium, even more potassium than bananas, approximately 839mg per cup (cooked).This tender dark leafy vegetable contains an abundance of vitamins and minerals including vitamin K, iron, magnesium, fiber and phosphorous....
  • No more excuses: Take control of your diet
    Stop making excuses: Take control of your dietary habits
    Few people in the world would say that following a healthy diet is easy. Even the most health-conscious individuals need a ‘cheat’ meal every so often to relieve pressure on themselves. It ultimately comes down to the choices each of...
  • Gluten-free snacks from CVS/pharmacy's Gold Emblem Abound
    Enjoy healthier gluten-free snacks from CVS/pharmacy's Gold Emblem Abound
    CVS/pharmacy has always been one of my favorite stores to wander around in, mainly due to their awesome selection of makeup and holiday décor. But now there’s a new, even better reason to roam their aisles—gluten-free snacks!CVS...
  • Live Fully this Celiac Awareness Month
    This Celiac Awareness Month, embrace your gluten free-ness and live fully!
    Whether you’re newly gluten-free or have been eating gluten-free for a long time, changing your eating habits probably wasn’t easy. I had a tough time coming to terms with changing my diet, and even though I was feeling better when I...
  • Medical Alert Tattoos
    New medical alert I.D. fashion trend
    There are many medical conditions that are not apparent to the naked eye, some call these invisible disabilities, some can be life threatening, as is the case with Food Allergies and Diabetes. Medical Alert ID may be very important for someone...
  • Gluten Free & Food Allergy Fest Recap in Photos
    Gluten Free & Food Allergy Friendly Products & Events
    Around the nation there are various shows and conferences going on to help support Celiac and Food Allergic individuals and their families. Additionally with the big push of Americans going "Gluten Free," there seems to be a rising...
  • credit card
    Online supplement purchases are like living on the edge
    During the past ten days a personal friend and three readers had problems buying online supplements, oops, excuse me, not buying supplements but falling for the so-called free trials for just the shipping and handling charges.Here are my...
  • Simple Steps to Shoo Away Heartburn and Indigestion
    Simple Steps to Shoo Away Heartburn and Indigestion
    Somebody told me today about having some blood work done. She mentioned that she was taking Prilosec for heartburn and a little bit of stomach pain caused by an ulcer and a few minor nothings that messed with her now and then.Her doctor said to...
  • Counting steps
    Diet and exercise by the numbers
    Sometimes I just want to put my feet up and not exercise for a day, don't you? Or maybe have a big, juicy hamburger with lettuce and tomato sitting on a lovely brioche bun. On the side would be a mound of delicious hand cut French fries with a...
  • Soda: Drink at your own risk
    Soda: Drink at your own risk
    Health and nutrition experts try to emphasize it over and over again in hopes that people will listen and learn. The bottom line: drinking soda is detrimental to your health, in more ways than one. A recent article in the Las Vegas Review Journal ...
  • Fun springtime food ideas with Glutino
    Fun springtime food ideas, featuring Glutino--plus Earth-friendly tips!
    The birds are chirping, the trees are budding, and the sun is finally here to stay for a while! It’s springtime, a joyous time of the year where everything seems more fun—including your food. This spring, why not add a little fun and...
  • You have to eat anyway: Mushroom Science and no Trace of Cancer, et al
    You have to eat anyway: Mushroom Science and no Trace of Cancer, et al
    Do not stop until you read the next paragraph.This should remain good forever: If you eat mushrooms you should always cook them because heat releases the good stuff inside that contains some truly amazing properties. So don't eat mushrooms raw...
Report this ad