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The Latest

  • Arctic Zero Chunky Pints
    Celebrate National Ice Cream Month with gluten-free desserts from Arctic Zero
    I scream, you scream, we all scream for ice cream during the month of July! Not only is it hotter than heck outside—it’s that summer month where frosty treats are most appreciated—it’s also National Ice Cream Month!But if...
  • Lazy Lasagna
    Celebrate National Lasagna Day with easy-to-make gluten-free Lazy Lasagna
    This Wednesday, July 29, is National Lasagna Day. This news might actually disappoint you because you're thinking about how hard it is to make tasty gluten-free lasagna, right? Chin up, buttercup! Here's the truth: Making gluten-free...
  • PlantPure Nation Movie
    PlantPure Nation Review
    Compelling. Inspiring. Powerful. These are the words that come to mind after viewing PlantPure Nation. The legendary Campbell family is at it again with a new documentary exposing the forces within the American government, cultural norms and...
  • Zucchini Tea Cake made with Cup4Cup Gluten-Free Flour
    Make your own sweet and spicy gluten-free Zucchini Tea Cake
    As much as you may not want to think about it, the end of summer is coming soon. But instead of focusing on the impending cooler temperatures and back-to-school stress, think about something much more delicious: Zucchini! Heart-healthy zucchini is...
  • Sugar danger
    FDA wants to change nutrition labels to show hidden sugars
    The Food and Drug Administration (FDA) has officially recommended that all nutrition labels now list the amount of added sugar as well as the percent daily value (% DV) as of Friday. This action has been long encouraged by health professionals but...
  • Hangry
    Hangry? Science explains hunger related aggression
    Ever been ‘hangry’ (so hungry, you get angry over trivial things)? If so, there’s a scientific reason for why you find everything unbearable when your stomach is bare. A recent study published in the Proceedings of the National...
  • Can't sleep
    Disrupted sleep could increase risk of Alzheimer's disease
    Recent research has shown the importance of sleep for a variety of health reasons, but new research is showing that lack of sleep or waking up several times during the night may increase your chances of developing Alzheimer’s.Alzheimer&rsquo...
  • Yoga and breast cancer
    Yoga lowers depression in those recovering from breast cancer
    Women with operable breast cancer preparing for surgery and undergoing treatment after surgery can reduce their depression by practicing yoga, according to new research published in the Indian Journal of Palliative Care.Depression is a common...
  • Prevent cardiovascular disease
    Vitamin C helps prevents heart disease
    Preventing heart disease may be as easy as eating an orange. New research form the University of Copenhagen shows that high level of vitamin C concentrations in the blood can reduce the risk of cardiovascular disease such as heart disease and...
  • Juice stacked refrigerator
    Are you still getting conned by short term detoxes?
    Ask yourself these 3 questions before you shell out $70 for a 3-day juice cleanse, or $200 for a week long detox program.What is detoxing?Detoxification of the body means purging free radicals and other impurities. It is a two step process. First-...
  • Three dragonfruit on wood
    10 Foods to eat for weight loss + when to eat them
    Most individuals have a good idea what they need to do to lose weight, but have difficulty identifying which foods to eat and when to eat them. Certain foods can provide different nutritional and weight loss benefits, and knowing when to eat these...
  • Alter Eco organic truffles
    Silky-smooth sweetness: New gluten-free chocolate truffles from Alter Eco
    Have you ever tasted heaven? I have! And in my case, “heaven” comes packaged neatly in pink and orange compostable candy wrappers. You might know them as Alter Eco truffles, but to me, they’re truly divine.I like chocolate, but I...
  • Daiya Cheezy Mac--Deluxe Cheddar Style
    Celebrate National Mac and Cheese Day with Daiya's allergy-friendly Cheezy Mac
    Creamy, delicious, comforting macaroni and cheese. It’s one of America’s favorite cravings, so much so that there’s an entire day devoted to it. That’s right, today is National Mac and Cheese Day, celebrated each year on...
  • How long your lifestyle habits will keep you alive
    How long your lifestyle habits will keep you alive
    Life expectancy has been increasing since as long as records have been kept. It also might interest you that women have continued to outlive men year after year. How come? What's the secret?Actuarial research done by Northwestern Mutual yields...
  • What to Pack for a Safe Gluten-Free Beach Trip
    What to Pack for a Safe Gluten-Free Beach Trip
    It’s 4th of July week, a popular time for Philadelphians to go “down the shore” for some fun in the sun. Whether you’re headed to Atlantic City, Ocean City, Wildwood, Sea Isle City, or another favorite New Jersey beach town...
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