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  • Pumpkin spice latte
    Make your own healthier version of Starbucks Pumpkin Latte at home
    Are you a Starbucks addict? Do you count down the months every year until fall so you can finally get your fix of their famous Pumpkin Spice Latte? Celebrating their 10th anniversary this year, the Starbucks Pumpkin Spice Latte is their most...
  • Pepsi NEXT
    Pepsi NEXT: New soda promises less sugar and more taste
    We Americans love our soft drinks, but it’s been a tough few years for cola lovers. Studies that link sugary drinks to obesity and its many associated problems have caused consumers to cut back on their favorite source of refreshment.And...
  • Grass Fed
    Yale University states grass-fed cattle are better
    Are you a carnivore who prefers red meat over fish and poultry? Dr. David Katz of Yale states when eating red meat choose grass-fed cattle. Dr. D. Katz is the founding director of Yale University Prevention Research Center; The center was founded...
  • A day at the mall and healthy dining at the food courts
    Frugal living - Get out of the house, shop for bargains and eat healthy
    Looking for a day out that’s light on your pockets? Head to a mall, where you can window shop, try out some of the latest gadgets or take advantage of the after holiday sales. Spend the day and be sensible at the food courts.The food courts...
  • Don't be fooled by celeriac's outer cover!
    Organic celeriac---our new food find
    I know four things about celeriac, our latest food find: No one seems to agree on its pronunciations; it’s called ugly in every piece I’ve read about it; it’s versatile; it’s nutritious. About how to pronounce it Say &ldquo...