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Chen Style Tai Chi New Frame routines are part of the Old Frame system; yet, it is significantly different than the Old Frame in terms of postures, speed, power, body movements and internal strength. To some spectators, it is...
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It was sweltering hot with record-breaking temperatures during the Memorial weekend. However, over 160 Tai Chi practitioners participated the annual Chinese Cultural Days (CCD) and Lantern Festival at the Missouri Botanical Garden. They provided nine shows during the...
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San Shou or Sanda is a Chinese self-defense system and combat sport. San Shou is a martial art which was developed by the Chinese military based upon traditional Kung Fu and modern combat and fighting techniques; it consists...
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