Knee pain
Latest headlines
- Preventing Your Knees from Keeping You ImmobileWhether you are playing or working, your knees can take a beating over time. Every time you put... Continue
- Weight gain is a painNew studies have shown that people suffering from knee osteoarthritis can greatly reduce their... Continue
- What is runner’s knee?Runner’s knee can also be known as patellofemoral pain and is a common condition affecting... Continue
- Preventing knee pain during squatsSquatting should be a fundamental part of anyone’s exercise program. Aside from the obvious... Continue
- Release your IT bands with these yoga posesThe IT band (iliotibial tract) is a tendon that runs down the side of the leg from the hip to the... Continue
- Relieve knee pain by releasing tight thigh musclesKnee pain can often be attributed to tight leg muscles caused by repetitive motion such as... Continue
- Tight hamstrings can be a major contributor to low back painLow back pain is one of the most common causes for work related absences in the United States. It... Continue
- After Hurricane Sandy, take care of your body and its aches.Thank you to all the first responders during the aftermath of Hurricane Sandy. One the stories... Continue
- Research found knee joint pain reduced significantly with specific exercisesMedline Plus reported on a news story on November 6, 2012 with good news for reducing pain in... Continue
- Knee pain, ankle pain, hip pain? Your workouts could be making them worse! (Video)People often stress how important exercise is, but something else that is important to consider... Continue
- If it hurts do not do it, it is that easy (Video)One of the top 3 questions that I get asked on a daily basis is, "Who treats you when you... Continue
- Tennis Players listen up - Two Great Ways to Eliminate That Annoying Knee PainBy Guest Contributor Ryan Krane, CPT, PESRyan Krane is certified as a tennis coach, sports... Continue






