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  • Willing to risk for the endorphins
    Risking: How to cope with chronic pain
    THOUGHT OF THE DAY. For two years, the first thing I experienced when I woke and the last thing I felt before falling asleep was pain in my thigh from a less than successful hip replacement. I began a life of coping with chronic pain.Repeated...
  • Outdoor Christmas lights
    Old dog nighttime jog
    My son normally takes Lucky for long walks during the week. He spends his weekends with his mother, so I take Lucky on his walks during the weekend. Lucky is an older dog; he’s over 12 years old, and spends most of the day sleeping on the...
  • Runners have a new app to help keep them on track
    Run baby run: new app to help keep runners on track
    Is your new year’s resolution to take up running?Then try the new app, RunAnywhere which will keep very close track of progress whether it be outdoors or on a treadmill.“Treadmills are by far the most popular piece of exercise...
  • Adidas Smart Run GPS Watch
    Gear Review: Adidas Smart Run GPS Watch
    This watch is definitely built for those that frequently enjoy going for a run on a daily basis and want to see every performance stat possible. Not only will it record a detailed track of your route and speed using its internal GPS, but it will...
  • Evening Jogger
    Running, jogging slow aging process new study shows
    Most readers are aware that running for health has numerous benefits. Even the naysayers who point to the few potential health problems some runners occasionally face have to acknowledge the overall benefits of weight loss, cardio and bone...
  • Three young folks jogging on the beach
    New twist
    I love to run. I enjoy most types of exercise, but I truly enjoy going out for a quick jog. It clears my head, and affirms within me, an almost primal sense of being one with the outdoors.I’ve been outside for an occasional run, over the...
  • Hidden Valley Has Ducks
    Hiking Hanford
    Jogging and getting in shape does not require a long drive. In most cities you can find amazing opportunities for jogging and also staying in shape. One such city is Hanford. Hanford is an amazing city. You can start you jogging adventure at...
  • Sunny trend for robust health
    Robust health encourages runners and walkers to keep running
    Almost everyone wants to look healthy and fit! The trend for the 21st Century: Be healthy; look fit. How? Try running! Here and now are some tips and principles that may help you to get in the shape you’ve been dreaming about for a long time...
  • GoMotion Light Belt
    Go brightly with the GoMotion Light Belt
    If you exercise, run or bike when the sun is down, you know you need reflectivity – the brighter the better. In what may be the best solution to date, GoMotion has created a lightweight belt system, complete with multi-capable head light in...
  • Preppers should seek peak experiences through physical exercise-II
    Preppers should seek peak experiences through physical exercise-II
    Physical exercise is even more likely to produce peak experiences when it takes place outdoors. For people with indoor jobs, getting outside into nature to exercise is especially pleasurable. It is a magical moment, for example, when people are...
  • Recreational joggers
    Researchers find new health benefits of jogging
    Researchers find new health benefits of jogging, according to a recent study published in the Journal of the American College of Cardiology (JACC). Short jogs can help in lowering the risk of heart disease according to this large observational...
  • Great Sacramento Trail
    Hiking American River Bike Trail
    Visit Sacramento and hike the American River Bike Trail. This trail is also called and labeled as the Jedediah Smith Memorial Trail. It hugs the banks of the American River and flows through some amazing riparian habitat. The hiking trail is 32...
  • Go through town on the trail
    Jogging on the Goshen Trail
    The Goshen trail is a fun easy trail to go for a long jogging or running adventure. The trail connects Goshen and Visalia. As you are jogging or running you are following the Union Pacific freight line. The jogging trail can be used as a connector...
  • Pass the golf and enjoy jogging paths
    Jogging on Lewis S Eaton Trails Nearby
    Why go jogging on a sidewalk when you can enjoy a fun nature type trails? The jogging trail is about 22 miles when you count the connecting trails in addition to the basic Lewis S Eaton Trail. The jogging trail can be accessed by parking at...
  • Nice paths
    Running and Jogging Orange Cove Trail
    Orange Cover is a beautiful little town that is a short drive from Fresno. The jogging trail in Orange Cover is paved and very easy to go jogging on. There is a multitude of young trees lining this jogging trail which provide shade with minimal...