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  • Tasty Blackberries
    Chocolate blackberry smoothie
    Smoothies are a favorite beverage for many people, and the challenge of finding new ingredient combinations keeps things interesting. Who wants to have the same old thing every single day? Not everyone, that's for sure.For many, finding...
  • Healthy living: Boost energy levels - thrive, don’t just survive
    Healthy living: Boost energy levels - thrive, don’t just survive
    An energy crisis is affecting nearly twenty percent of Americans. The type of energy people lack from daily activities is growing, so much so, it’s interfering with people’s lives. It seems clarity, fatigue, low energy levels, plus...
  • Sandwiches just for Super Bowl snacking
    Sandwiches just for Super Bowl snacking
    Well Super Bowl 50 is finally upon us. The Denver Broncos and Carolina Panthers are set to face off at Levi Stadium in Santa Clara. While there is a lot being said about the half time show and bets are being placed on who will take home the much...
  • healthy diet
    Six methods to judge your weight loss
    The best way to manage your weight loss is the healthy way. Plain and simple. This is something that is very hard to accept for many of us, but in order to lose weight one needs to live and eat healthy. There are no shortcuts for achieving this...
  • durban
    Review: Durban
    Spring is right around the corner, and has even arrived early in parts of the country. One of the best ways to get in healthy exercise during the warming weather is by biking! Durban has amazing selections of bikes to meet your riding needs. The...
  • Making your home a safe, healthy and happy one with Prince Lionheart
    Making your home a safe, healthy and happy one with Prince Lionheart
    Making your home baby friendly takes more than just baby-proofing your home. You need to think about all the essentials your new baby or child needs not just for his safety but for his well being physically and mentally. New parents sometimes find...
  • Gallup-Healthways well-being index results…let’s improve Ohio
    Gallup-Healthways well-being index results…let’s improve Ohio
    Today Gallup-Healthways well-being index of the happiest states was released. While pristine and paradisiac Hawaii claimed the top honors, I was forced to ponder on some of the factors ranking my own state of Ohio at only 46th place. This...
  • Cauliflower an under appreciated vegetable
    Cauliflower, the healthy new rice substitute
    It's a hot, healthy trend, and the internet is buzzing about it. I have to admit I was skeptical, but with even celebrities have caught doing it. What is is? It's called ricing your cauliflower. This under appreciated vegetable is gaining...
  • PUR water filtration system
    Five tips for better tasting food with PUR
    Tap water or filtered water? This is a debate that is a never-ending one. Although water in the United States is mostly free of certain microorganisms that can cause certain illnesses there's no real guarantee that it's 100% safe for you....
  • Dr. Oz celebrating
    Kick starting your metabolism for faster weight loss
    Anyone who wants to kick start their weight loss regime thereby upping their game in the weight loss process should seek a good meal plan and exercise program suited for each person individually.There are many books written about weight loss and...
  • Do you understand the criminal justice language?
    Do you understand the criminal justice language?
    This article will discuss what the criminal justice language consists of as well as why people should understand it better. In order to accomplish these goals, this article will discuss specific examples of criminal justice language.The first...
  • Honeywell humidifiers for your home's health and yours
    Improve your home's health and yours with a humidifier this winter
    If you think the only reason you need a humidifier in your home is for your health think again. Although using a humidifier is good for helping you kick colds and allergies faster during the blustery months, soothing your dry skin and alleviating...
  • Winter skin woes
    Winter skin woes and what you can do about them
    Old man winter has finally taken hold across the U.S. Temperatures have dipped to below freezing and even below zero in many parts of the country. You may be starting to feel the effects of winter weather. From head to toe the winter weather can...
  • Warm and comforting baked beef tip bites in sherry wine sauce
    Warm and comforting baked beef tip bites in sherry wine sauce
    Whether a special or romantic dinner is being planned or just a warm and comforting meal during a weekend, this recipe will do any cook, proud! The sherry wine sauce is a combination of ingredients that added flavor and juiciness to the beef....
  • Surface Solutions art presentation continues at Gallery 27 through January 27
    Surface Solutions art presentation continues at Gallery 27 through January 27
    Chris Craft and Tim Sheaffer will continue to have their art work presented at Gallery 27 through January 27, 2016. An opening reception for these artists was held on January 9, 2016. Those familiar with the work of Tim Sheaffer and Chris Craft...
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