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- The DASH diet basicsThe DASH diet is an eating plan that focuses on fruits, vegetables, and low fat dairy products.... Continue
- Crypto found in a daycare: Dehydration epidemic fearedCrypto, an illness that causes nausea, vomiting and dehydration has affected an area of Glendale.... Continue
- No-guilt broccoli cheddar soupWhen you think Broccoli Cheddar Soup, words like rich, creamy, heartwarming goodness comes to... Continue
- “Real Food Fermentation”: a must for the kitchen shelfKombucha, kefir, and kimchi are delicious examples of the many fermented foods that are appearing... Continue
- 5 healthy sweet snacks and dessertsMany people who are on diets deprive themselves from sweets. While it is nice to stay away from... Continue
- We are what we eat: TimingYou may be surprised to know that when we eat matters. The people behind the site massivehealth... Continue
- Natural PawzA popular saying goes, “Personal experience is the best teacher.” That doesn’t... Continue
- Dinner made easy with meal planningWhether you are single, married or married with children, we all have to eat and the question, ... Continue
- Atlanta Color Run, the happiest, healthiest 5k for childrens charityRainbow runners it’s not about the competition so much as it’s about the healthy... Continue
- 5 Easy ways to boost your protein intakeAre you getting enough quality protein?Without going overboard, we need to be sure that our... Continue
- Recipe for a brain boosting smoothieThe morning we all need a great way to start our day and this brain boosting smoothie is the way... Continue
- The Healthy Voyager's Guide to Burning ManFirst of all, what is Burning Man?Burning Man is an annual art event and temporary community... Continue






