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  • Local Artist Tim Sheaffer to show work at New South Gallery and Studios
    Local Artist Tim Sheaffer to show work at New South Gallery and Studios
    Artist Tim Sheaffer has been invited to show his work at New South Gallery and Studios in Statesville, North Carolina on Friday, May 8, 2015 from 6:30 p.m. until 9:30 p.m.Those in Charlotte and the surrounding areas are familiar with Tim Sheaffer&...
  • Concussions occur more often during football practice than competition
    Concussions occur more often during football practice than competition
    Concussions during contact sports at all levels are a major healthcare issue. A new study has found that most concussions occur, not during the heat of competition, but during practice. The study was published online on May 4 in the journal JAMA...
  • Calorie creep - mindless consumption of calories
    Calorie creep - mindless consumption of calories
    The term, "calorie creep" is often used to define calories that are consumed mindlessly, like eating directly out of a package instead of using a serving bowl or picking up a piece of chocolate from the office candy dish out of habit,...
  • Cyberbullying
    Young people often think cyberbullying just happens to other people
    As high tech becomes more and more of a pervasive part of our daily lives cyberbullying is becoming a serious problem for a lot of people. In order to be able to cope well with cyberbullying it is best to have a realistic view of the possibility...
  • The Narcissist, "The Devil's In The Details." (7)
    The Narcissist "The Devil's In The Details." (7) By Dr. Michael Brooks
    The Narcissist “The Devil’s In The Details.”7 By Dr. Michael BrooksStep one is to do your research on narcissism, read as much as you can and make notes about the red flags you have seen in your marriage over the years. The first...
  • Useful Family Recipes for Curing Diseases of Man and Beast 1845 part 6
    Useful Family Recipes for Curing Diseases of Man and Beast 1845 part 6
    This is part 6 of a of a 6 part series on the book called Useful Family Recipes for Curing Diseases of Man Beast by William Munger.There were many different cures for some of the same ailments in this book. Recipes for curing animals of different...
  • Makeover Monday: Run Long and Strong
    Makeover Monday: Run Long and Strong
    Many of us of would love to start a running program, especially since the weather has finally become bearable. As great as that may be you still need to be smart about starting a new workout program so that you will stick to it. “ Feeling...
  • How Does Meditation Help You Lose Weight?
    How Does Meditation Help You Lose Weight?
    Why Considered Meditation to Help You Lose Weight?Trying to lose weight can be stressful. That stress can lead to additional weight gain instead of weight lose. Meditation helps you lose weight by putting you into the right mind set to do so. For...
  • Water lit red
    Celestial gifts
    If you could have a celestial gift, what might you choose? I’m talking about people who can lay their hands on another person and soothe pain and/or heal or those who can foresee the future, or talk to those who’ve past on or read...
  • Sunglasses
    Tips for choosing sunglasses that protect your eyes
    Longer daylight hours and the lure of summer days in the sun mean greater exposure to the harmful effects of ultraviolet (UV) rays. But while most people remember to protect their skin from the sun’s damage, they frequently forget the...
  • Beanitos
    Missing the potato chips? Beanitos are the new go-to tasty snack chip!
    I just love wandering the aisles of Richard's Foodporium, Earth Origins, and Fresh Market stores! I find so many options to traditional items and while I live and promote healthy eating, I am always looking for ways to add variety and...
  • Tapping for abundance class scheduled at CHP
    Tapping into abundance
    You can learn how to use emotional freedom techniques (EFT) to create a full and abundant life at an upcoming program called Attract Abundance with EFT at the Concord Hospital Center for Health Promotion. No matter how people define abundance ...
  • A self care blue print
    A self care blue print
    Case Managers, Social Workers, Care Managers and Mental Health Counselors all are formally educated in the work of caregivers on one level or another. Using this as a common denominator, here are some tools of this trade, which may help you. The...
  • Lupus Awareness Month
    May is Lupus Awareness Month, events scheduled to bring awareness and support
    May is Lupus Awareness Month and in Indiana the Lupus Foundation of America Indiana Chapter has a calendar filled with activities to bring awareness to people in this area. If you don't know are aren't quite sure what lupus is according to...
  • Sunbathing
    Why 30 minutes of sunbathing could save your life
    Feeling tired, run down, achy, or depressed? There could be a very simple reason for what ails you, and that is a lack of vitamin D. Deficiency of vitamin D, also known as the 'sunshine vitamin', is related to a multitude of illnesses...
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