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The Latest

  • Sugar
    Fighting stress with sugar could cause obesity
    There has been a growing awareness of how consuming sugar sweetened drinks is contributing to the obesity epidemic. On the brighter side drinking sugar sweetened beverages suppresses the hormone cortisol and stress response of the brain reports...
  • Top 10 Best physical exercises at home
    Top 10 Best Physical Exercises at Home
    Benefits of Aerobic ExercisesDoing aerobic exercises at home can help you save time and money on membership at a gym. It is more convenient to do physical exercises at home, because you can exercise every morning before eating breakfast. When you...
  • Ohana Cafe, A Hidden Gem in Palm Harbor
    Ohana Cafe, A Hidden Gem in Palm Harbor
    While searching for a place that caters to special dietary restrictions for my son & I, I was very pleased to find Ohana Cafe. I don't know what took so long to find this little gem, but I know this will be a regular stop for us. The...
  • 2015 Stroke Update
    2015 Stroke Update
    According to the National Stroke Association , stroke is the 5th leading cause of death in the United States, and remains the leading cause of disability. Currently, there are nearly 7 million stroke survivors in the U.S.; fortunately, lowering...
  • Useful Family Recipes for Curing Diseases of Man and Beast part 4 of 6
    Useful Family Recipes for Curing Diseases of Man and Beast part 4 of 6
    This is part 4 of a series on Useful Family Recipes for Curing Diseases of Man and Beast by William Munger published in 1845. Some of the cures in this book could actually make the patient's health worse because they include ingredients such...
  • Florida man, high on flakka has sex with tree and then assaults a police officer
    Florida man, high on flakka has sex with tree and then assaults a police officer
    A man, high on flakka, had sex with a tree and then proceeded to attack a police officer last week, in Melbourne, Florida. Flakka, which is a fairly new drug used among teens and people in their twenty’s, has been sweeping the state of...
  • Booger
    What are boogers doing in your nose?
    As icky as they can be, we all have boogers! Boogers, snot, or mucus or whatever you might want to call it is sometimes green, yellow, white or clear, and of a substance that is liquid, hard, or clunky with passage through the nose and sometimes...
  • May is National Older Americans Month
    May is National Older Americans Month
    May is National Older American month and while is not mandatory that we be elders to celebrate this month, the population is graying and our elders are remaining very active into their 80’s. So what does National Older American mean to each...
  • Stressed About Everything
    Stress or happiness at the Office
    The definition of a good working office: happy workers, fast typing on computers, smiles in the office, quality business calls, jokes, productive business meetings, the sound of laughing, friendly working competition, good salaries, good...
  • Sunset
    True self
    In counseling we emphasize we are not our situation and we work hard to help individuals differentiate self from circumstances; variables are sometimes reflective of past choices and actions but they are not the essence of our being, they do not...
  • Good People Are Rarely Suspicious
    Trick,Trap and Trash: Faking an Entire Relationship
    The well-known idealize, devalue and discard cycle the narcissist engages in, should be re-named as his plot to trick, trap and trash you into a sham relationship, to more accurately reflect the premeditated nature of their actions.Initially many...
  • Omitted risks
    Flu vaccine maker cited for violation of Food, Drug, and Cosmetic Act
    The US Food and Drug Administration (FDA) has just posted a letter it sent via fax and UPS on March 12 to Protein Sciences Corporation (PSC), accusing the company of violating the Food, Drug, and Cosmetic Act in marketing its flu vaccine, Flublok....
  • Nicole Briggs looks at a real human brain
    Meaningful activities may save your brain as you age
    There are a great many fears among people that their brains may literally waste away as they age. Good advice to help maintain a healthy brain generally focuses on good nutrition, frequent exercise, time outdoors in the fresh air, meditation, and...
  • Detoxify naturally
    Detoxify naturally: Healthy cleanse against disease and nourish your body
    Chinese medicine has for centuries using a process called detoxification to help nourish the body from the inside out. This process helps eliminate toxins, allows your body to rest, cleanses your system, aids in the prevention of diseases and...
  • Microdermabrasion: Is it Work for Stretch Marks?
    Microdermabrasion: Is it Work for Stretch Marks?
    Word is out that microdermabrasion (i.e. diamond peels) are effective at stretch mark removal. This article will discuss some facts about stretch marks and how microdermabrasion fares at stretch mark removal.What are Stretch Marks?Stretch marks...
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