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  • High fructose corn syrup listed as fructose on some products
    High fructose corn syrup listed as fructose on some products
    Consumers everywhere are reading labels to understand what is in the food they purchase while high fructose corn syrup might now be listed on a box as fructose. Those trying to avoid high fructose corn syrup for various reasons might feel that...
  • Gloomy water front
    Emotional safety planning
    If you have suffered trauma in the past or you are currently suffering and you are having difficulty recovering it is likely you will benefit from the practice of emotional safety planning. Many times while we are trying to cope through something...
  • Uncle Steve's
    Review: Uncle Steve's organic Italian specialties sauces
    There is nothing to not love about Uncle Steve's sauces by Steve Schirripa (who you may know from The Sopranos and Secret Life of an American Teenager)! Everything is so honest and simple, down to the jars, which flat out tell you which...
  • Grass fed cows
    Review: Slanker grass-fed meat
    Ted Slanker and his family are passionate about meat, and making sure people eat it the right way. As told by the owner himself, when eating this meat, it provides you with all of the nutrition you need, and no need to cut off the fat (it holds...
  • High altitude increases risk of sudden infant death syndrome
    High altitude increases risk of sudden infant death syndrome
    According to the Centers for Disease Control and Prevention (CDC), sudden infant death syndrome (SIDS) claims the lives of approximately 4,000 infants each year in the United States. When evaluating which infants could be most at risk, no single...
  • Redefining domestic violence
    Redefining: What is domestic violence?
    If you’re looking for a standard definition of domestic violence: Domestic Violence (DV) involves a pattern of assaultive and coercive behaviors that current or former intimate adults or adolescents use against their partners. It can take on...
  • 8 Most Common Menopause Myths that You Need to Know
    8 Most Common Menopause Myths that You Need to Know
    When women tell their family and friends that they are going through menopause, the myths suddenly come out of the woodwork with convictions that seem to make sense. Given the many symptoms that women go through, often separating fact from fiction...
  • “There is a Surprise with Every Bite at the Cheesecake Factory”
    “There is a Surprise with Every Bite at the Cheesecake Factory”
    I was invited to a media preview menu tasting event and tour of the new Cheesecake Factory restaurant in the Las Vegas North Premium Outlets Center.Jim Cropper, Area Kitchen Operations Manager, discussed the Cheesecake Factory difference, &ldquo...
  • Special attention to caregivers
    Special attention to caregivers
    Today is Memorial Day 2015. We have seen many Memorial Days in our lifetime. Perhaps we did not fully appreciate them and the full meaning until September 11, 2011. We certainly do now and with each new day we should be celebrating our military....
  • Flower in the woods
    Thinking about problems
    A problem as defined by Google means, “A matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome.” Like it or not, our lives are full of them and even when we have enough of our own, often we take...
  • Grandfather on the porch
    Tips for finding the active adult community right for you
    With more baby boomers approaching retirement, active adult communities are springing up all over the country. Ranging in choice from apartment complexes to individual homes to townhouses and condominiums, these independent-living communities...
  • Checking blood sugar levels
    A fast heart rate is associated with increased risk for diabetes
    Diabetes is a serious health problem which should be treated aggressively in order to lessen the chances of serious complications. Penn State News reported on May 22, 2015, researchers have observed that a faster heart rate is linked to an...
  • Mental illness is more prevalent in the workplace than in the general population
    Poor mental health much more prevalent in the workplace
    The prevalence of mental health disorders in the Canadian workplace is more than 60 percent higher than the general population, says a Conference Board of Canada report called Healthy Brains at Work: The Footprint of Mental Health Conditions. The...
  • Reduce Stress: Change Jobs & Relationships
    Reduce Stress: Change Jobs & Relationships
    Stress is a leading cause of health problems from headaches to heart attacks. The fastest way to eliminate stress is to identify the triggers. The most common sources of stress appear to be based on work and relationships. And both of these...
  • Accessible Icon Project Advances
    Accessible Icon Project Advances
    With the political season heating up (both for local elections in the fall, as well as the marathon we’re facing with speculation and entries into the field for national elections next year), we’ve awaited the return of a recent trend:...
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