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  • High Blood Pressure: Avoid shaking salt on food
    High Blood Pressure: Avoid shaking salt on food
    Hypertension or high blood pressure is known as the silent killer. About one in three adults in the United States has high blood pressure according to the American Heart Association.Hypertension can become serious and life threatening if left...
  • Healthy Eating: Learn health benefits of eating Brussels Sprouts
    Healthy Eating: Learn health benefits of eating Brussels Sprouts
    Vegetables are good for you especially green leafy vegetables.The American Heart Associationrecommends eating eight or more fruit and vegetable servings every day.Eat vegetables daily especially green leafy vegetables. The following vegetables are...
  • Cancer Fighting Spices
    Cancer treatment other than chemotherapy
    Cancer can be simply defined as uncontrolled division of abnormal cells in a part of a person's body. Or more simply stated, harmful cells growing out of control. Chemotherapy has become a common form of cancer treatment. Chemotherapy (often...
  • Tricia's Troops
    Wisconsin cancer charity raises nearly $100K during annual fundraiser
    The Oconomowoc-based Tricia's Troops Cancer Connection hosted its annual fundraiser earlier this month at the Milwaukee County Zoo. The event included a scavenger hunt-like game, an auction, dinner, and the announcement of the scavenger hunt...
  • Living with Lupus: Learn how to manage lupus
    Living with Lupus: Learn how to manage lupus
    Learn about Lupus. According to America's Got Talent Host Nick Cannon, there's many things that I would love for people to know and understand about lupus, but ultimately it's not over. Watch the entire video.Lupus is an autoimmune...
  • World's oldest female body builder turns 80
    World's oldest female body builder turns 80
    Ernestine Shepherd, the world's oldest female body builder celebrated her 80th birthday this week. The 5-foot 5-inch, 130-pound athlete, author and motivational speaker with 9 percent body fat was born on June 16, 1936. Her birthday wishlist...
  • Through the Looking Glass: An Imagination Retreat
    Distracted, busy, or unfulfilled? Rejuvenate at this mind-body health retreat
    Wouldn't it be great to reconnect with your own unique creative nature and inner most being, all the while mindfully integrating your heart, mind, body and spirit in profound ways? You can do this and much more at this experiential mind-body...
  • Healthy Living: Learn health benefits of drinking coffee
    Healthy Living: Learn health benefits of drinking coffee
    Millions of Americans start their day with a hot cup of coffee. Some coffee drinkers believe, they can not function without a hot cup of coffee.Coffee is delicious and healthy. Researchers suggest that consuming caffeinated coffee may be linked to...
  • Hypertension: The DASH Diet can lower blood pressure levels
    Hypertension: The DASH Diet can lower blood pressure levels
    Hypertension better known as high blood pressure is the silent killer. About one in three adults in the United States has high blood pressure according to the American Heart Association.Research suggests that the DASH Diet can lower blood pressure...
  • Missing gut bacteria produces autism symptoms
    Missing gut bacteria produces autism symptoms
    Women who are obese have a higher risk of giving birth to children who have autism. Mauro Costa-Mattioli, a neuroscientist at Baylor College of Medicine, and colleagues are the first to discover that the lack of a gut bacterium is a cause of the...
  • WHO links hot coffee to cancer: How hot should your coffee be?
    WHO links hot coffee to cancer: How hot should your coffee be?
    WHO, the World Health Organization, is warning that drinking very hot coffee can cause esophageal cancer. However, consuming coffee at the right temperature and in a moderate amount can actually lower the risk of uterine or liver cancer and have...
  • What is in the products you use daily?
    Toxins in Household Cleaners
    Most kitchens see a lot of messes over the course of the week. While cleaning that kitchen is usually not a favorite chore it is a necessary task. Has thought ever been given to what is in the products used to clean the kitchen? Food is prepared...
  • A global view of diabetes
    A global view of diabetes
    According to the World Health Organization (WHO), “…The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014”, projecting that diabetes will be" the 7th leading cause of death in 2030...
  • Woman dies after kissing boyfriend: Hard-to-believe tragic kiss
    Woman dies after kissing boyfriend: Hard-to-believe tragic kiss
    The story of the 20-year-old woman who died after kissing her boyfriend is hard to believe, but a tale that needs to be told. According to the young woman’s mother, her daughter might still be alive if her daughter’s boyfriend had...
  • Health issues inspire theatrical productions
    Health issues inspire theatrical productions
    Human resilience regarding disease and the quest for immortality are topics explored via Emma Stanton’s text in The Cure, produced by Walkabout Theater Company in association with theChicago Department of Cultural Affairs and Special Events....
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