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Guided Imagery

Where can you find “Advanced Mind-Body Medicine 2012” in the DC area?

For children, teens and families. “Mind and Body medicine” will be Jan 27th until February 01, 2012 at the Hyatt Regency, Crystal City,...
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Use your intuition in an emergency!

Yesterday, I received a call on my cell phone from someone having a panic attack, looking for a ride to the emergency hospital. He did not know who...
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Guided imagery opening space for relaxation

We come here, make connections, break connections, enjoy nature, work hard towards the ideal, or give up on the dream. What if you would take that...
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Four Tips for Accessing the Wisdom in Your Body

Someone was asking me recently about knowing your own truth. My response was that if you go within and check the physical sensations of your body,...
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Stress management 101

Stress surrounds daily life and cannot be avoided, but learning to manage stress can be a very valuable tool. You can’t eliminate stress from...
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Oh, my aching back. Tried guided imagery?

Take heart. Or musculoskeletal pain. Or asthma. Guided imagery studies have been published in 2011concerning all of these.What studies are now...
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What is Group Meditation? Part Two of Five: Guided Group Meditation

This article serves as the second installment of a five part series called “What is Group Meditation?” The focus of this installment is...
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About intuition

The dictionary definition of intuition: "Immediate apprehension or cognition"...in other words, one just knows. It happens to almost...
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Writer 101: developing the inner source

As writers we can find a myriad of resources to build on in order to reach our inner source or mystical personal place where stories come from....
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Atlanta Guided Imagery healing

At the Atlanta Center for Integrative and Holistic Medicine, Guided imagery is a mind-body exercise based on prompting patients to visualize...
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