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  • Low vitamin B-12, folate linked to poor childhood growth
    Low vitamin B-12, folate linked to poor childhood growth
    Most are aware that adequate levels of essential health, particularly for growing children. A new study has found that low vitamin B and folate can negatively impact childhood growth. The findings were published in the May edition of the journal...
  • Flower blossom
    A flower that opens
    It takes courage to remember and revisit our experiences from the past to free its hold. We must be brave to fully accept and ponder the present moment in order to gain balance and ground ourselves. We have to tap into our core strength to hold...
  • Eyebrows & Eyelashes
    Fuller Eyelashes And Eyebrows In As Little As Three Weeks
    As the old adage goes: "The eyes are the windows to your soul."Give your pretty brown eyes a gorgeous backdrop to shine against with thick, shiny lashes and brows.If you've been craving full, thick eyebrows for spring, the beauty...
  • Mistakes are Movement
    Mistakes are Movement 
    You made a mistake!A big one, a dumb one, a silly one. Welcome to the world of human existence. We all make mistakes. We are all on a path of growth and development on this planet.When you push yourself out of your comfort zone, you may stumble...
  • Transition
    Passing through Transition
    Life is pleasant. Death is peaceful. It's the transition that's troublesome.-- Isaac AsimovAnyone on a path of discovery and growth is familiar with the unceasing process of transition. As to be expected, change accompanies psychological...
  • Growing Pains - A Devotion
    Growing Pains - A Devotion
    Hebrews 10:35-36 (NLT)So do not throw away this confident trust in the Lord. Remember the great reward it brings you! Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has...
  • Be active: The key career success
    Be active: The key career success
    Be active: The key career successOne of the most pondered questions is: why do some people have plenty of career success while others stagnate. The answer is activity and initiative. The next time you at work observe your company’s...
  • The Parlour ice cream shop in Durham is expanding.
    The latest scoop: Durham’s The Parlour ice cream shop is expanding
    Ice cream lovers across the Triangle should be delighted to find out that The Parlour is expanding.The popular ice cream shop in Durham will expand into the space next door and will acquire an additional 1,000 square feet. The expansion not only...
  • Local business apps encourage local citizens
    Local business apps encourage local citizens
    In the United States you can do whatever you want. The challenge of the app? To encourage people to help people, people that is with a small business dream to be successful within the community. In the long run these local businesses are able to...
  • Purpose
    5 essential elements of life, Part I
    “There is no end. There is no beginning. There is only the passion of life.” Federico FelliniDuring the arduous and adventurous journey of self-discovery, we need to not just look at the apparent factors of life’s born...
  • Report: Retail sales growth is largely flat
    Report: Retail sales growth is largely flat
    As a business owner, one of your main responsibilities is to analyze your weekly, monthly, and quarterly sales, to identify sales trends. After you have achieved a full 12 months in business, you can begin to look for your “slow” and ...
  • Raleigh skyline
    Wake County will reach a milestone this week
    Wake County will soon pass a milestone -- the county will add its 1 millionth resident. The milestone will likely be reached on Friday, Aug. 22, according to a press release from the county government.The 1 millionth resident could be either by...
  • Am I Ready? - A Devotion
    Am I Ready? - A Devotion
    Matthew 24:43-44 (NLT)Understand this: If a homeowner knew exactly when a burglar was coming, he would keep watch and not permit his house to be broken into. You also must be ready all the time, for the Son of Man will come when least expected.I...
  • Letting Go
    Growing Into Conscious Relationships
    The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.― Bob MarleyAs my therapy clients progress from stabilization to self-actualization and thriving, an inevitable impasse occurs. What was once...
  • Get on the Stick - A Devotion
    Stick with It - A Devotion
    Psalm 1:1-3 (AMP)Blessed (happy, fortunate, prosperous, and enviable) is the man who walks and lives not in the counsel of the ungodly [following their advice, their plans and purposes], nor stands [submissive and inactive] in the path where...
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