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  • The Parlour ice cream shop in Durham is expanding.
    The latest scoop: Durham’s The Parlour ice cream shop is expanding
    Ice cream lovers across the Triangle should be delighted to find out that The Parlour is expanding.The popular ice cream shop in Durham will expand into the space next door and will acquire an additional 1,000 square feet. The expansion not only...
  • Local business apps encourage local citizens
    Local business apps encourage local citizens
    In the United States you can do whatever you want. The challenge of the app? To encourage people to help people, people that is with a small business dream to be successful within the community. In the long run these local businesses are able to...
  • Purpose
    5 essential elements of life, Part I
    “There is no end. There is no beginning. There is only the passion of life.” Federico FelliniDuring the arduous and adventurous journey of self-discovery, we need to not just look at the apparent factors of life’s born...
  • Check out the Own It Episode of the Changing Minds Online Show
    Check out the Own It Episode of the Changing Minds Online Show
    Join Dr. Aikyna Finch and Jessica Leichtweisz as they discuss, Own It on the Changing Minds Online's Sunday Night Show. Have you even felt like everything goes wrong? Does it seem like it is always something holding you back? It may be time to...
  • Report: Retail sales growth is largely flat
    Report: Retail sales growth is largely flat
    As a business owner, one of your main responsibilities is to analyze your weekly, monthly, and quarterly sales, to identify sales trends. After you have achieved a full 12 months in business, you can begin to look for your “slow” and ...
  • Raleigh skyline
    Wake County will reach a milestone this week
    Wake County will soon pass a milestone -- the county will add its 1 millionth resident. The milestone will likely be reached on Friday, Aug. 22, according to a press release from the county government.The 1 millionth resident could be either by...
  • Am I Ready? - A Devotion
    Am I Ready? - A Devotion
    Matthew 24:43-44 (NLT)Understand this: If a homeowner knew exactly when a burglar was coming, he would keep watch and not permit his house to be broken into. You also must be ready all the time, for the Son of Man will come when least expected.I...
  • Letting Go
    Growing Into Conscious Relationships
    The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.― Bob MarleyAs my therapy clients progress from stabilization to self-actualization and thriving, an inevitable impasse occurs. What was once...
  • Get on the Stick - A Devotion
    Stick with It - A Devotion
    Psalm 1:1-3 (AMP)Blessed (happy, fortunate, prosperous, and enviable) is the man who walks and lives not in the counsel of the ungodly [following their advice, their plans and purposes], nor stands [submissive and inactive] in the path where...
  • Grow Up - A Devotion
    Grow Up - A Devotion
    Matthew 13:31-32 (NLT)Here is another illustration Jesus used: “The Kingdom of Heaven is like a mustard seed planted in a field. It is the smallest of all seeds, but it becomes the largest of garden plants; it grows into a tree, and birds...
  • Phenomenal growth road to success is a straight line
    Prevention series: How to avoid phenomenal growth risks
    When you operate a small business in Miami it is imperative that you consider your pathway to expansion and growth. Being an international city, there is an exceptional opportunity for phenomenal business growth. Often times, the companies that...
  • “Motivation by a Determined Entrepreneur”
    “Motivation by a Determined Entrepreneur”
    As I am sitting here I begin to wonder in which direction is my life headed regarding goals. and financial stability. I have always set goals through out each year to progress in them before or the beginning of the year, but this thing called life...
  • "Encouraging The Gift"
    "Encouraging The Gift"
    "ENCOURAGING THE GIFT"LET ME ASK YOU A QUESTION,WHERE DO YOU SEE YOURSELF WITHIN THE NEXT 5 YEARS? I KNOW YOU HAVE BEEN ASKED THAT SO MANY TIMES, BUT HONESTLY DID YOU GIVE IT ANY THOUGHT? SOMETIMES WE ARE SO BUSY AT MAKING SURE WE LIVE...
  • Golgi tendon stimulation: the key to growth
    Golgi tendon stimulation: the key to growth
    Deep within the composition of a muscle is a structure called the golgi tendon organ. It is the number one prime most important thing when it comes to generating muscle growth naturally. If you don't want to rely on supplements or steroids, which...
  • Prepping for the beach
    Going to the beach and growing in obedience
    Ephesians 2:10 For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.We are God’s workmanship created in Christ Jesus for good works, and God went so far to insure that...