Exercise
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- Teach 3-5 year olds health habits for lifeParents want their children to become healthy adults. Most obese adults tended to be obese or... Continue
- Crypto found in a daycare: Dehydration epidemic fearedCrypto, an illness that causes nausea, vomiting and dehydration has affected an area of Glendale.... Continue
- Reebok's Fithub: The newest fitness trend, shop and get a workoutThe newest trend that Reebok is trying out is blending fitness with shopping. They have a new... Continue
- Kickboxing: A fabulous Cardio and strength training workoutKickboxing is one of the newest trends. The reason it is so popular is it is so much fun. Who... Continue
- Swimming: The perfect exercise for all fitness levelsSwimming is a great exercise. It is often recommended to those who need to lose a lot of extra... Continue
- The Basics: Heavy Rope WorkoutHave you seen this latest workout at the gym? In most cases, it usually involves a guy whipping... Continue
- Marathon training: How to get the most out of your trainingAnyone can run a marathon even novice runners. Marathon training should be fun yet challenging.... Continue
- Yoga helps children develop healthy bodiesMany people are involved in practicing some form of yoga. Health benefits come in the form of... Continue
- Thinking of trying hot yoga?As Autumn approaches and the weather cools, it's a great time to try hot yoga. Hot yoga... Continue
- Portland MarathonOctober 6th, marks the 43rd annual Portland Marathon.Beginning with the 29th Annual Sports &... Continue
- Yoga: Taking you the the next level in fitnessNot many exercises are likeYogain that it creates a following. People who do practice Yoga, are... Continue
- Diabetes lecture -local physician to speak -exercise is medicine -Oct. 9, 2013For the diabetic, controlling food and carbohydrate intake is the first line of action in... Continue






