Want to align your chakras and slim your body? On the October 4 "Live with Kelly and Michael" show, yoga guru Hilaria Baldwin demonstrated her moves that can help you lose weight and feel great.Wife of Alec...

This chef is on fire. Not only is Gordon Ramsay the master of his kitchen empire, but he's also intent on enhancing his already healthy lifestyle by proving his power as a triathlete in his 40s, he told...

It's a component of the Standard American Diet (SAD), and most experts say that it's bad for our bodies. But now researchers have discovered that one very specific type of fat actually can increase our metabolisms...

New mom Kristen Bell has a message for those celebrities who feel compelled to regain their pre-baby bodies overnight, reported the Huffington Post on October 1: Be realistic."It's like, by the way, don'...

Fans of "The Biggest Loser" just might be wishing that the producers would do something, well, different. After all, the show has been on the air for 14 seasons, and we know the usual highlights include crying, exercising...

Don't dump the drugs just yet. But a new study indicates that exercising could be just as helpful as taking medications in treating heart disease and some conditions related to diabetes, reported CBS News on October 2.When...

Imagine being a young actress, talented and hopeful that you'll succeed in a tough profession. And then comes the news: You may be skilled professionally - but on a personal level, you're "fat" and need...

Dr. Mehmet Oz has acquired a reputation as one of the nation's top weight loss experts, from his popular health talk show to his best-selling books such as "YOU: Losing Weight: The Owner's Manual...

He's lean, mean and proud of his plant-based, 100 percent vegan diet. In an interview with Boxing Scene on September 30, WBO welterweight champion Timothy Bradley discussed why he believes that his extremely strict vegan diet is...

Here she is, Miss America - and here's how she got that way, according to her celebrity trainer Tia Falcone, who helped the reigning beauty Nina Davuluri lose more than 50 pounds. Nina has talked about how Tia helped...

In vino veritas (in wine is truth). And the truth about just how much vino you consume is influenced by the shape and color of your wine glass as well as whether you're holding that glass, according to...

You have two assignments for October 1. First, because it's the first of the month, say "Rabbits, rabbits, rabbits," which my Southern grandmother promised will bring you good luck all month long. And second, because it...