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Dietary Guidelines

National folic acid awareness week: January 8th to 14th:

The number of Hispanic residents more than doubled to become 8.2 percent of the U.S population. Large numbers live in the suburbs of the nation'...
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Nutrition Guidelines Remain Unnecessarily Hard to Decipher

The recently updated Dietary Guidelines by the government, called “MyPlate,” were designed with simplicity and user-friendliness in...
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“MyPlate” – The First 100 Days

It’s been almost a hundred days since the government released the latest update of its Dietary Guidelines. For the last thirty years, the U.S...
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Healthy nutrition is just a click away

Good nutrition and healthy eating are more important today than ever. Many people work in office jobs and don't get enough exercise. Many...
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Healthy Eating Is Too Expensive for Most Americans

Most Americans are unable to follow their government’s recommendations for healthy eating, simply because they can’t financially afford...
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USDA's new My Plate dietary guidelines still miss the mark

Anyone who has tried to follow a healthy diet knows that the United States Department of Agriculture (USDA) has continuously reformed its dietary...
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From MyPyramid to MyPlate

Well folks, the food pyramid that we have known all these years is now gone. The USDA has just introduced a new dietary guide calledMyPlate. But...
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New Guidelines for Health

The much anticipated 2010 Dietary Guidelines for Americans were released last week. A new set of Guidelines are released every five years with a...
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Newly released dietary guideline addresses obesity in Americans

Americans obesity is addressed by the Federal Government: Put down that salt shaker!The newest dietary guidelines have just been released by the...
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New 2010 dietary guidelines for Americans released today - download a copy here

The U.S. Department of Agriculture (USDA) Secretary Tom Vilsack and Secretary of the Department of Health and Human Services (HHS) Kathleen...
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