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  • What are convenient excuses to sabotage diets?
    What are convenient excuses to sabotage diets?
    Not gaining any more weight is hard enough, let alone actually losing weight. This article will discuss why it is so hard to maintain the proper weight over the course of a year. To be forewarned is to be forearmed.In January, the days are short...
  • Healthiest chains in America ranked: How does your favorite restaurant rank?
    Healthiest chains in America: How does your favorite restaurant rank?
    Grellin grilled the biggest fast food chains in the country and ranked them in order of most to least healthful.This new website, featured recently on Live Science, uses nutrition information from meals at 100 of the nation’s restaurant...
  • What are some ways to lose weight?
    What are some ways to lose weight?
    The health of overweight people will be at risk, not only during a disaster, but also during normal times. This article will discuss how people can motivate themselves to slim down and keep any excess weight off of their bodies. Because it takes...
  • Broccoli
    Meatless Monday November 17, 2014
    Maximum LivenMeatless MondayCashewsA cashew is one of the world’s healthiest foods. The fruit of the cashew tree is from Braziland the Caribbean. Cashews are always sod in the shells they grow in. The shells containa caustic resin known as...
  • Less sex plus more veggies might help you live longer (if you're a reptile)
    Less sex and more veggies might help you live longer (if you’re a reptile)
    Good news for everyone who wants to live longer! A new study has found that less sex and more veggies (green) increases the lifespan of reptiles. Hmm.The study, released yesterday and conducted by Tel Aviv University researchers, was published in...
  • Andy Cohen weight loss
    Andy Cohen's weight loss secrets: Puppy and produce
    Andy Cohen doesn't hesitate to get as real as his "Real Housewives" franchise when it comes to how he lost weight. He is sharing his secrets to topics ranging from his new-and-improved diet to his new dog in his memoir: "The...
  • Snowy Fun
    Get your cold weather exercise on
    As Minnesota becomes more engrossed in the winter spirit, AKA the cold and snow decides to stay, people tend to become more hesitant about going outside and baring the seasonal weather. In a previous article, shoveling was the topic for an...
  • Stop overeating
    Solutions for food addicts and overeaters
    Are you unable to get rid of food from your mind and table? Is your sweet tooth asking for more chocolates? Do you wish to stay fit and young looking for a very long time? If yes, this article is definitely meant for you. The process of staying...
  • Morgans Veggie Burger
    Meatless Monday November 10, 2014
    Meatless MondayMaximum LivenChia SeedsChia seeds have 100% more potassium than banana, 200% more iron than spinach, 300% more selenium than flax seeds, and500% more calcium than milk and more magnesium than broccoli.Chia is a fuzzy flowering plant...
  • Prune juice for weight loss
    Prune juice for weight loss
    Fiber is one of the key factors in the keeping your body digestion system running smooth. A lack of fiber can cause constipation, and slow down the body's regularity. Being regular is not only healthy it is crucial for weight loss. This is...
  • Lose Body Fat
    Diets: Another Honest Opinion
    It's time to be blunt. There are NO miracle diet products. Thereare nomagic pills that will pull body fat from your body. There are noappetite suppressants that will allow you to lose body fat without somewhat sacrificing both your health and...
  • A gambler diet
    A gambler diet
    We all know that as much as gambling can be fun and entertaining, it can sometimes be stressful. I mean the anxiety of what’s coming next can eat some people alive—and just because of that, we believe that the food you consume before...
  • Food that helps your stress levels go down
    Food that Helps Your Stress Levels go Down
    The general good feeling is heavily influenced by our stress levels. It is already well-known that mental pressure is not only a danger to your good disposition, but also leads to sickness. People that are constantly dealing with stressful...
  • Holiday Meals
    How to avoid gaining weight during the holidays
    Weight management takes a lot of work and dedication. To lose weight or maintain a healthy weight, a person will have to choose what they eat wisely. While, for most of the year, this is possible, that changes come holiday season. During the...
  • Keebler® Town House® Pretzel Thins
    Perfect Pretzel Thins oven baked crackers
    Recently introduced to the line of Keeble products, is the new Keebler® Town House® Pretzel Thins Oven Baked Crackers.According to the Keebler website “Classic baked pretzel taste in a thin, crispy cracker perfectly seasoned with sea...