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  • The Paleo Diet Foods – all natural Paleo friendly bars
    Product review: The Paleo Diet Foods – all natural Paleo friendly bars
    The Paleo Diet Foods sent along a sample of their various products for the purpose of review. Today we will consider their all natural Paleo friendly bars.Reading some of the about page, you realize that these bars were not conceived of as being...
  • Balance Bare Bar
    Balance Bare Bars: Non-GMO, Gluten Free, Soy Free, 160 Cals (12)
    Are you looking for an ideal snack but have a hard time finding something that is gluten free, soy free with no GMO's and light in the calorie department? Balance Bar recently launched their newBalance bare bars; each bar is 160 calories and...
  • Chef's Cut Real Jerky – all natural steak jerky
    Product review: Chef's Cut Real Jerky – all natural steak jerky
    Chef's Cut Real Jerky sent along a sample of their various products for the purpose of review. Today we will consider their all natural steak jerky.When you have a chef making jerky, you know you are in for jerky that is done right!:When our...
  • Wild blueberries
    Wild blueberries counter negative effects of high fat diets
    Wild blueberries, which are also called bilberries, are not just delicious, they are also very healthy to eat. The University of Eastern Finland reported on Dec. 18, 2014 wild blueberries can help tackle the adverse effects which are seen with a...
  • Wonderfully Raw Coco-Roons – all natural sweets, chips and bytes
    Product review: Wonderfully Raw Coco-Roons – all natural sweets, chips and bytes
    Wonderfully Raw Coco-Roons sent along a sample of their various products for the purpose of review. Today we will consider their all natural unique sweets, chips and bytes.I must say that just titling this review was difficult as “all...
  •  The New Primal – all natural pasture raised jerky
    Product review: The New Primal – all natural pasture raised jerky
    The New Primal sent along a sample of their various products for the purpose of review. Today we will consider their all natural pasture raised jerky.Key to great products are companies that form not solely due to the need for making a buck or in...
  • Salt, Fire and Time – all natural unique citrus and kimchi jerky
    Product review: Salt, Fire and Time – all natural unique citrus and kimchi jerky
    Salt, Fire and Time sent along a sample of their various products for the purpose of review. Today we will consider their all natural unique citrus and kimchi jerky.What is unique about this jerky is not only the flavors but that is it amazingly...
  • Cappello’s – all natural grain free and gluten free pastas
    Product review: Cappello’s – all natural grain free and gluten free pastas
    Cappello’s sent along a sample of their various products for the purpose of review. Today we will consider their all natural grain free and gluten free.I snuck this one in on my wife; first feeding it to her and then having her cook with it...
  • Harvard study debunks glycemic index
    Harvard study debunks glycemic index
    Little to no evidence can substantiate the claims that high glycemic index foods like pasta and bananas increase a person’s risk for cardiovascular disease. The glycemic index has been debunked as a preventative measure by research conducted...
  • Australian biologists show how to breathe weight off
    Australian biologists show how to breathe weight off
    Everyone gains a little weight over the Christmas holiday. The amount of food at parties and family gatherings is just too much to resist. The vast majority of holiday overeaters take up an increased regimen of exercise to eliminate the holiday...
  • Obie the fat Dachshund now has a svelte new calendar
    Obie the fat Dachshund now has a svelte calendar
    Obie, the world's heaviest Dachshund, has a new look, and there's a calendar to prove it. The dog that received world renown for being so big his little legs couldn't drag his body around is now showing off a new svelte longness in a...
  • Simple Squares – organic nuts, and then some, bars
    Product review: Simple Squares – organic nuts, and then some, bars
    Simple Squares sent along a sample of their various products for the purpose of review. Today we will consider their organic nuts, and then some, bars.This is not your average bars that are random mixtures of something that can be sold at your...
  • Eat Well Embrace Life
    This holiday season: Eat Well Embrace Life
    Have you heard ofEat Well Embrace Life? It's a hummus brand that is worth investing in whether you are looking for a delicious snack or making a few healthy swaps. Known as “the other bean hummus”, Eat Well Embrace Life offers a...
  • HJC-the Healthy Jerky Co. – all natural low sodium jerky
    Product review: HJC-the Healthy Jerky Co. – all natural low sodium jerky
    HJC-the Healthy Jerky Co. sent along a sample of their various products for the purpose of review. Today we will consider their all natural low sodium jerky.Beef and turkey jerky in three flavors each; what better real food fitness snack is there?...
  • Holiday dinner spread
    Keep off those holiday pounds
    The holiday season is officially in full swing. With the holidays comes giving and receiving gifts, time with family, and excessive feasting on foods only expand the waistline. Even if you wanted to, there isn't much getting around the first...