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  • Hot celebrity diets - slim down for summer fast
    Hot celebrity diets - slim down for summer fast
    The countdown to summer begins! Less than one month until Memorial Day weekend, the start of summer. Slim down quick with these celebrity diets. Mostly recommended diet tips from the stars are to drink plenty of water, work out with a buddy, keep...
  • Bulletproof vs black coffee calories
    Bulletproof vs black coffee calories
    Coffee drinkers are putting butter and oil in their coffee these days, yes that is a thing. It's called bulletproof coffee and it is basically a hot coffee with a spoonful of butter and a tablespoon of this oil called MCT oil. Then you blend...
  • 33 lb cat Sprinkles is up for adoption
    Meet Sprinkles, a cat that weighs an astonishing 33 lbs
    Sprinkles is a cat from the Jersey Shore, and a resident at the non-profit organization S.O.S. Sea Isle City Cats. This organization takes in, and cares for, sick and stray cats in Sea Isle City, N.J., and Stacey Olandt, who is currently in charge...
  • Metformin reported effective for pre-diabetes
    Metformin reported effective for pre-diabetes
    Type 2 diabetes develops over a period of time. As the blood sugar level rises, the affected individual passes through a stage known as pre-diabetes. A new UCLA study has reported that only 3.7% of patients were prescribed the diabetes drug...
  • Vitamins B, C, D and E are common vitamins athletes need more of
    Four simple vitamins bodybuilder diets don't provide enough of
    Excellent nutrition is of extra importance for those trying to optimize their look or be their best at any sport. Intense exercise, cardio and weight training deplete a number of vital nutrients in the body at a much greater rate than that of a...
  • Dairy
    Low-carb high-fat dairy boosts weight loss, prevents Alzheimer's in new studies
    Milk may not be the ideal beverage for every body, but several new studies indicate that dairy can accelerate weight loss as well as prevent Alzheimer's. For helping you take off the pounds to saving your brain health, that dairy just might be...
  • Sam Smith goal weight within reach as slimmed down singer celebrates
    Sam Smith goal weight within reach as slimmed down singer celebrates
    Sam Smith's goal weight is just around the corner, and the young celebrity isn't shy about celebrating a bit early.In an Instagram photo he shared with his fans and followers on April 20, 2015, he is seen working out at the gym,...
  • Oz
    Latest Dr. Oz Drama: Same Gimmicks, New Decade
    Dr. Oz recently came under fire by his fellow colleagues at Columbia University. They want him removed from their legion, accusing him of false claims on his methods and supplements that haven't been proven to be founded in the scientific...
  • Cancer and Diet
    My Doctor told me to avoid Blueberries? But Chocolate is ok!
    Written by: Dr. Adam McLeod, ND, BSc(Hons)I frequently hear from patients that their Medical Doctor bluntly told them to forget changing their diet because it does not make a difference, even though this is not accurate based on a large body of...
  • apple cider
    Meatless Monday April 13,2015
    Maximum LivenMeatless MondayApple Cider Apple cider can lead to gradual weight loss. There are many fad diets which create rapid weight loss however this type ofweight loss is not permanent. It has been shown through experience weight loss done...
  • Man versus Food star goes vegan
    Adam Richman goes vegan for UNICEF
    Adam Richman, star of Man versus Food, has officially gone vegan. The show is centered around Richman traveling across the country devouring massive burgers, steaks, and other meat-products. His choice was not made to benefit the show, but for his...
  • Maybe that ice cream sundae was a bad idea
    Fat loss tips
    The weather is getting warmer and you’re starting to wear a little less clothing. You take a good look at yourself, and you realize you’ve let yourself go during the deep freeze. That’s okay, you’re only human.A lot of us...
  • Valorie Burton
    Q & A with Life Coach Valorie Burton
    Looking for ways to make life more enjoyable? Life Coach Valorie Burton shares her expertise when it comes to making a happy life. From sticking to fitness goals to crafting an overall satisfying lifestyle Burton shares her expertise in the...
  • Newly bred broccoli fights cholesterol & Arthritis
    Newly bred broccoli fights cholesterol & Arthritis
    Researchers have reproduced another adaptation ofbroccoli, which can help chop down blood LDL-cholesterol levels by around 6 percent. The broccoli mixture was reared to contain two to three times even more a characteristically happening compound...
  • New dietary guidelines could exclude meat
    Could a vegan diet be what’s best for the environment?
    When it comes to a Western (American) diet there is one thing most people include on the menu: meat, and lots of it. Eating meat every day has been something that has been promoted as an essential way to get protein in everyone’s diet for...
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