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  • Astig Jerky - traditional Filipino beef jerky
    Product review: Astig Jerky - traditional Filipino beef jerky
    Astig Premium Jerky sent along a sample of their various products for the purpose of review. Today we will consider their traditional Filipino beef jerky.One fascinating thing about jerky is that it is a world wide phenomenon that goes back...
  • Obesity And Immune System Link?
    Is there a link between obesity and the immune system?
    Certain safe framework cells may assume a critical part in weight control, an early study proposes. Researchers had realized that the insusceptible cells may help avert heftiness in mice. The new discoveries are the first to propose the same is...
  • Chef Craig's Beef Jerky - USDA beef jerky
    Product review: Chef Craig’s Beef Jerky – USDA beef jerky
    Chef Craig’s Beef Jerky sent along a sample of their various products for the purpose of review. Today we will consider their USDA beef jerky.The chef is in the kitchen preparing this jerky and it makes for a great low cal, low fat, low carb...
  • Christmas 'save the day' tactics
    Christmas 'save the day' tactics
    We all know that long-term weight loss is not about quick fixes, but there will always be the odd holiday or family event where we are likely to overindulge and when these occasions arise, it’s always good to have a plan prepared in advance...
  • Healthy Eating Budget
    Adhering to a good diet on a budget
    There are people who claim that eating healthy is very expensive. Mainly, they are unknowingly referring to organic products, which do get costly. It can be a tough challenge to try and plan healthy meals on a strict budget. This becomes an issue...
  • Side Project Jerky – all natural gourmet beef jerky
    Product review: Side Project Jerky – all natural gourmet beef jerky
    Side Project Jerky sent along a sample of their various products for the purpose of review. Today we will consider their all natural gourmet beef jerky.Side Project’s a the mild mannered gentlemanly gourmet jerky which they refer to as ...
  • 2015: The year for lifestyle change and better health
    2015: The year for lifestyle change and better health
    With diabetes, heart disease, stroke and cancer cases increasing, it’s time we take back our health. Although the thought of overhauling your current lifestyle may seem daunting, simple changes in diet and exercise can positively impact your...
  • 11 additional steps to outsmart holiday and everyday stress
    11 additional steps to outsmart holiday and everyday stress
    The holidays can be especially stressful as we learned in Part 1 of managing stress before during & after the holidays - " 10 strategies to outsmart stress on holidays and every day"- Click here if you missed Part 1.In this,...
  • My white beans
    Meatless Monday 12/22/2014
    Maximum LivenMeatless MondayWhite Bean BenefitsWhite beans are loaded with many detoxifying enzymes. They can also help balance the fat storage in the body. They are considered a low GI carbohydratefood due to its slow carbohydrate digestion....
  • Pineapple
    Meatless Monday 12/15/2014
    Maximum LivenMeatless MondayPineappleThe pineapple has over 100% vitamin C. Bromelain is a substance which is extracted from the stem of the pineapple. It is known to provide health benefitssuch as; help with digestion and elimination of excessive...
  • The Paleo Diet Foods – all natural Paleo friendly bars
    Product review: The Paleo Diet Foods – all natural Paleo friendly bars
    The Paleo Diet Foods sent along a sample of their various products for the purpose of review. Today we will consider their all natural Paleo friendly bars.Reading some of the about page, you realize that these bars were not conceived of as being...
  • Balance Bare Bar
    Balance Bare Bars: Non-GMO, Gluten Free, Soy Free, 160 Cals (12)
    Are you looking for an ideal snack but have a hard time finding something that is gluten free, soy free with no GMO's and light in the calorie department? Balance Bar recently launched their newBalance bare bars; each bar is 160 calories and...
  • Chef's Cut Real Jerky – all natural steak jerky
    Product review: Chef's Cut Real Jerky – all natural steak jerky
    Chef's Cut Real Jerky sent along a sample of their various products for the purpose of review. Today we will consider their all natural steak jerky.When you have a chef making jerky, you know you are in for jerky that is done right!:When our...
  • Wild blueberries
    Wild blueberries counter negative effects of high fat diets
    Wild blueberries, which are also called bilberries, are not just delicious, they are also very healthy to eat. The University of Eastern Finland reported on Dec. 18, 2014 wild blueberries can help tackle the adverse effects which are seen with a...
  • Wonderfully Raw Coco-Roons – all natural sweets, chips and bytes
    Product review: Wonderfully Raw Coco-Roons – all natural sweets, chips and bytes
    Wonderfully Raw Coco-Roons sent along a sample of their various products for the purpose of review. Today we will consider their all natural unique sweets, chips and bytes.I must say that just titling this review was difficult as “all...