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  • Healthy eating book: The Beauty Detox Power by Kimberly Snyder
    Healthy eating book: The Beauty Detox Power by Kimberly Snyder
    When it comes to healthy eating books, I think people want to hear a lot more compassion, a lot more sensible advice from someone who is walking the walk. A few decades ago, I remember following the advice of a diet guru who advocated filling up...
  • Broccoli
    Meatless Monday 03/16/2015
    Maximum LivenMeatless MondayBroccoliBy steaming broccoli you can release the cholesterol lowering benefit.Broccoli has a rich source of vitamin D, K and A. Broccoli is one of the vegetables that are great in chronic inflammationreducers. Broccoli...
  • Bell peppers
    Meatless Monday 03/23/2015
    Maximum LivenMeatless MondayBell PeppersBell peppers are the Christmas ornaments of the vegetable. Peppers come in various beautiful colors. The many colors arered, purple, brown, yellow, green and black. With all the many colors they are the same...
  • Death risk can be reduced by a whole grain diet
    Death risk can be reduced by a whole grain diet
    Eating a consistent diet routine high in whole grains and cereal strands may diminish your danger of unexpected passing, recommends another study. The outcomes distributed in the open access journal BMC Medicine additionally demonstrated cereal...
  • Horton-Overlander Bicycle Boulevard Emeryville CA
    Which natural experiments have an impact on public health when it comes to obesi
    Nutritional and physical activity changes, which ones work‘Natural experiment’ is a term given by public health researchers to an opportunity to observe the effects of changes in the environment, policy or practice.Policies and changes...
  • Weight Loss Studies
    Does calorie-counting impact your focus? Weight loss pros and cons
    Calorie-counting has become a way of way of life for many dieters. But now a new study indicates that it can adversely impact your ability to focus, according to the Odisha Sun Times."If you are counting calories, seemingly innocuous...
  • Improving health with nutrition and exerices
    The beneifts of nutrition and exercise as part of a lifestyle
    The Academy of Nutrition and Dietetics theme for 2015 is “Bite into a healthy Lifestyle”The goal of this theme is not just to get us think about health eating but to help us make life long lifestyle changes that will promote a healthy...
  • Low Carb Food Stores Gain Popularity
    Are health gurus trustworthy?
    Over the last 50 or 60 years there have been many dietary recommendations. Some of these recommendations have become so popular that the originator of the plan or lead spokesperson has risen to the level of a Diet “Guru”. The world is...
  • "Hot Mom" is back in the news
    “Hot Mom” is back in the news—thoughts on the dangers of dieting
    Maria Kang—aka “Hot Mom” or “Fit Mom”—is back in the news, having released a new book that outlines her “no excuses” approach for moms when it comes to dieting and exercise. Per her website, her new...
  • Crafted Cocktails: Make all natural cocktails at home
    Crafted Cocktails: Make all natural cocktails at home
    Creating fresh all natural cocktails have become easier to make at home with the help of CraftedCocktails. Felicia Vieira was searching for a way to make healthy, fresh and delicious cocktails on her own. She wanted to provide that same refined...
  • Paula Deen debuts amazing weight loss: How chef Deen lost 35 pounds in 4 months
    Paula Deen debuts amazing weight loss: How chef Deen lost 35 pounds in 4 months
    Celebrity chef Paula Deen debuted amazing weight loss, said Good Morning America on March 17. She shared her weight loss secrets. Deen took a scary Type 2 diabetes diagnosis as a challenge to lose weight. Deen is known for southern-fried "...
  • L-Carnitine is a stim free fat burning powerhouse
    5 Stim-free fat-burning powerhouses EVERYONE should take
    When most people think of fat loss supplements, they think of high stimulant fat-burners. While these can be incorporated into a program with great success, they are only effective for a few weeks. After just 3-4 days on a stimulant-ridden fat...
  • Biggest Loser opens Planet Fitness
    Lose weight by resetting hormones
    Diet books flood the market. "The Hormone Reset Diet" (HarperOne) by Dr. Sara Gottfried promises a loss of 15 pounds and two inches of waistline in three weeks.Gottfried says seven metabolic hormones -- cortisol, thyroid, testosterone,...
  • Working out with no results can lead to frustration and quitting
    The top 5 reasons you are going to the gym but not getting in shape
    Why is it you see people that have perfect attendance at the gym yet always seem to look exactly the same, yet others are getting massive results? What is the difference between these two? They are both in the gym several times a week and they...
  • national nutrition month
    Tweet Your Way to Health & Happiness
    March is National Nutrition Month and believe it or not, Twitter is an excellent daily tool for staying fit and healthy, not just during March, but year-round. In fact, a study by researchers at the University of South Carolina's Arnold School...