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  • Keys to early sobriety success
    Keys to early sobriety success
    A common error made by those who've never lived a day in their lives challenged by alcohol is that all someone who has a drinking problem needs to do is just stop drinking. There's some sort of finish line in their minds. Those of us who&...
  • Josh Duggar depression, suicide: ’19 Kids and Counting’ family supports him
    Josh Duggar depression, suicide: ’19 Kids and Counting’ family supports Josh
    Josh Duggar is “clearly having a tough time,” and reports of Josh struggling with depression and suicide have prompted his victims, especially his siblings Jessa and Jill, to step up and support their brother emotionally. In an...
  • Depressed
    Could online therapy be better for mental health patients?
    Many people suffer from some form of mental illness whether it is depression, a form of anxiety, or an even worse form of mental health, schizophrenia. There are many more forms of mental illnesses than that but those are just to name a few. There...
  • Moodiness
    Sunlight and Mood Management
    How do you like the grey days of winter? What about going to work in the dark and waking up in the dark? Most people notice this difference, but some actually become depressed in certain seasons. Known as SAD, or Seasonal Affective Disorder, it...
  • Liora Solomon On the Pursuit of Happiness
    Toronto High School Student Discovers Calling at Local Tattoo Shop
    By Paul FitzgeraldHigh school is supposed to be a memorable time where teens engage in an array of academic subject matters, indulge in a variety of extracurricular activities, all while meeting new friends.However for Liora Solomon it was the...
  • Depression and motherhood
    Why seeking help for depression is important to mothers
    Timeless topic: Mothers and depression. The two become almost synonymous. There are many reasons a mother may suffer depression: isolation, lack of sleep, loss of identity, finances, weight gain, relationship problems, abuse, unemployment, the...
  • Focus on the moment
    Beat Out Depression with a Run
    Have you ever felt like the world was closing in on you and you didn't know what to do. Whether it is sadness, frustration, depression, or other feelings running is a great way to kick that in the behind.A study by Dr. Andrea Dunn suggests...
  • What is Estrogen Replacement Therapy? Is it Right for You?
    What is Estrogen Replacement Therapy? Is it Right for You?
    Menopause is a naturally occurring part of the aging process. The ovaries stop releasing eggs and the production of estrogen goes into a rapid decline. The lack of estrogen has a domino effect upon all of the systems of the body, causing physical...
  • Meditation
    Meditation in Motion
    Who hasn’t dealt with some form of anxiety these days? I can name just a few contributors like politics, religion, race, health, finances, etc… It’s pretty easy to identify these contributors when we look thru our Facebook feeds...
  • watching the eclipse
    Commentary: Depression and the Therapeutic Lifestyle Change
    Going back to your roots doesn't necessarily mean finding your ancestors in Sweden or Austria or Argentina. This is a bigger context. According to Dr. Stephen Ilardi, early anthropological findings hold a secret that can alleviate depression....
  • Depression
    What you see the future like may make you depressed today
    Depression is a very debilitating experience which can undermine your ability to function well in all dimensions of your life. The British Psychological Society reported on June 12, 2015, how we see the future can actually make us depressed today....
  • The Perfectionism-Depression Link
    What the media doesn't tell you about Depression
    It's linked to Perfectionism...The Link between Depression and Suicide:Depression carries a high risk of suicide. Over 90% of people who die by suicide have clinical depression or another diagnosable mental disorder. Many times, people who die...
  • Kalief Browder has died: The young man who was thrown into Rikers Island for 3 years without a trial has committed suicide
    Kalief Browder suicide death: His teen years in Rikers conjured life-long demons
    Kalief Browder is dead today and his suicide death is being called an "American Tragedy" after his life was ruined when the criminal justice system failed the young man. Browder was only 16 when he first entered the notorious Rikers...
  • Handguns
    Millions of U.S. kids exposed to weapons violence
    A new study found that more than one in four American kids is exposed to weapon-related violence before their eighteenth birthday. The research findings, published online in the June 8 journal Pediatrics, showed that exposure to guns and knives ...
  • Facebook can cause depression and anxiety
    Social media use can lead to depression, anxiety and feelings of inadequacy
    A study by the University of Houston has found that staying up to date on others’ postings on Facebook can cause symptoms of depression and anxiety. Too often, Facebook users compare themselves to those who are posting in their feeds. This...
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