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  • Always ask for help
    How to deal with your fears and depression
    Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. One of the ways...
  • Enjoy Yourself
    How to cope with your persistent fears
    Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When...
  • Getty Images Smartphone text pic
    Faketalk allows the depressed and lonely to create someone to talk to with AI
    In the first episode of the second series of “Black Mirror,” a British science fiction series created by Charlie Brooker, a woman finds out about an app that allows her to text back and forth with her deceased husband as a way to cope...
  • Honesty from athletes about depression struggles
    Honesty from athletes about struggles with depression
    According to data from theNational Institute of Mental Health, clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year. Every mental illness must be taken very seriously and depression is...
  • Depression linked to Parkinson's disease: Natural mood lifters to beat the blues
    Depression linked to Parkinson's disease: Natural mood lifters to beat the blues
    Spring is here, so say birds, flowers, sunshine. Yet you sit depressed, wondering what all the fuss is about. Depression is no joke. It can have disastrous effects on physical as well as mental health. Live Science says a new study says depression...
  • Sad
    Suicide rates among young black boys increasing
    Although overall suicide rates for children under 12 have remained steady for the last 20 years, a new study found that the number of young black boys committing suicide is on the rise. The research, published online May 18 in the journal JAMA...
  • Depression is not a choice
    Tips for loving someone with depression…
    Depression is not a choice… it’s a topic I’ve written about in the past …it’s an illness that millions are fighting through… some are persevering other’s sadly even loose the battle… it can make...
  • Chronic depression may double stroke risk reports new study
    Chronic depression may double stroke risk reports new study
    According to the Los Angeles County Department of Public Health, stroke and coronary heart disease are the two leading causes of death in the county. The agency also notes that the rate of depression has doubled in the past decade. Now, a new...
  • Mommy's robe - memories on the eve of Mothers' Day
    Mommy's robe - memories on the eve of Mothers' Day
    When I was little I liked Saturday evenings best of all. That was when I could take a long tub bath without anyone hurrying me out so someone else could use the tub. Then, fresh from the steamy bathroom I would jump onto the bed where Mommy would...
  • Walking off depression
    Walking off depression
    Joining a walking group may be just what the doctor orders, because research suggests it is one of the best ways to improve your overall health. It's easy to stick with this type ofexercise program, which offers a wide range of health benefits...
  • Pastor uses Elijah as an example to teach 'How to Find God in Depression'
    Pastor uses Elijah as an example to teach 'How to Find God in Depression'
    On Sunday, May 3, Rev. Louis R. Blakey, Jr., pastor of New Canaan Worship Center in Richmond, Virginia used the prophet Elijah to teach about "Finding God in Depression" based on 1 Kings 19:1-18.Before getting into the meat of the text,...
  • Crocus in the Snow
    Mindfully aware of interruptions
    Thich Nhat Hanh reminds us in his little book "Peace is Every Step" that we can be mindful at any time of the day - when we are busy, when we are relaxing and even when we are on the telephone. That thought jarred me right out of the...
  • Grace within
    Finding Contentment
    Finding contentment is supposed to be a natural state of being but in this day and age it takes much practice. In a world that’s filled with chaos, where the word lack bares its ugly presence in the lives of people everywhere. It’s...
  • Fight Pregnancy Depression with Antioxidants
    Fight Pregnancy Depression with Antioxidants
    Feeling blue?It happens to the best of us; life throws you one too many curve balls and after a while it’s the blues you just can’t shake. Depression, according to the Anxiety and Depression Association of Americans (ADAA) , affects...
  • Co-Occurring Anxiety and Depression Common in Children with Autism
    Co-Occurring Anxiety and Depression Common in Autism
    Children and youth with autism spectrum disorder (ASD) frequently have co-occurring (comorbid) mental health conditions, with estimates as high as 70 to 84 percent. A Comorbid disorder is defined as a condition that co-occurs with another...
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