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colds and flu

Adaptogen Eleuthero for Cold and Flu season

Eleuthero boosts the immune system, increases energy and physical prowess, improves concentration and memory, and speeds recovery from illness...
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Nature's Way Sambucus Kids Syrup : Your Child's Immunity this Cold/Flu Season

Sambucus nigra L., otherwise known as European Black Elderberry, has been used traditionally as a winter remedy. Elderberries have been used...
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Cold and flu myths

Do you get colds and the flu throughout the year? If so, you should know some myths about colds and the flu.On The Today Show with Kathie Lee and...
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Island Druid vegetarian holistic health soup

  • Holistic Heath Cooking
  • April 5, 2011
With a change in weather, from winter to spring, temperature fluctuation from wet cold to warm sunny days the immune system can find itself tested....
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3 Easy Steps to Prevent a Cold

  • prevent a cold
  • February 3, 2011
This winter has really been a cold and wet one in Southern California, so we have had to spend many hours inside, something most Southern...
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Ways to soothe your child's cold without medications

Your little one is coughing, sneezing, wheezing, congested and has a sore throat. It's cold time again! As a parent, you want to soothe your...
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Natural remedies for colds, infections, heart attacks, and cancer

The National Library of Medicine in Bethesda, Maryland, houses well over one hundred scientific papers on the healing powers of garlic. This...
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Eating for Immunity

  • immunity foods
  • November 19, 2010
Cold and flu season is upon us, and while you can't prevent your coworkersfrom coughingon the computer mouse, you can add certain foods to your...
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Child-friendly medicinal herb: Linden flower

Linden flowers come from a tall, deciduous tree native to Europe. It is cultivated in Europe and North America. Latin name: Tilia spp. Historical...
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Natural remedies for colds and flu

Cold and flu season is upon us once again. How is it that some people seem to breeze through the season with nary a sniffle while others pick up...
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