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Diabetics have a 65% chance of getting Alzheimer’s. Brain starvation is a hallmark symptom of many diseases that stem from the mitochondria, which are responsible for the energy to support life and growth. When this fails...
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A client recently inquired about different coconut oils. Sources range from India, Malaysia and the Philippines. There are multiple purposes with which coconut oils may be preferred. Cooking with coconut oil requires some considerations so as to retain...
Read more A jar of organic coconut oil may seem like a simple cooking medium for a sweet or savory recipe but did you know it has some powerful beauty strength?Natural, pure coconut oil can be used in multiple ways to...
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I've been reading quite a bit about coconut these days: books, magazines, diet books, newspapers, supplements...It goes on. Everything and everyone is rooting for coconut. And they should be!Many of my clients ask me about coconut...
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With an extra day to yourself, you have even more time to catch up on all the latest health and wellness news you missed over the past week. Live longer by living in a cold environment? Do you...
Read more Hello Beauties! I have been on a coconut rave for some time now and am so eager to share it with you all. When I was little, I lived in Puerto Rico and the weather was terrible for my...
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Coconut oil is not only natural and healthy to ingest, but for beauty reasons as well. Here are just some of them:Moisturizer – Natural oil soaks well in the skin making it very soft and brings the moisture back...
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The chill of the January morning is only a sign for an incredible punch of dry air which equates to parched skin, lips and hair. Southern California is known for year round sun but this month, a winter chill has...
Read more A cold sore usually forms on the lips, corners of the mouth, gums or the roof of the mouth. There is often a little warning that a cold sore is about to erupt. If lips or gums are tender or...
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There is a small list of foods that are touted as "Super Foods." These foods are said to have amazing, even miraculous health benefits and nearly no negatives. One of the more recently publicized foods on...
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