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  • Prepare a delicious navy bean soup
    Prepare a delicious navy bean soup
    Navy beans are an excellent source of vitamins, minerals and dietary fiber, they originated in Peru and became a valuable staple of the United States Navy in the 20th century. Rich in protein, navy beans can provide blood sugar stabilizing and...
  • Pineapple carrot smoothie
    Vegetarian cookbook: Self Magazine's pineapple-carrot smoothie recipe
    The original recipe called for blending in ice cubes. I skipped this step. The consistency was plenty creamy.This was yummy.3/4 cup plain 2% fat Greek yogurt1 cup frozen pineapple chunks1/3 cup unsweetened almond milk1/4 cup carrot, grated1/2...
  • Easter Celebration
    The top 10 treats for Easter
    Here are the top 10 Easter treats that I selected with a little help from Alex Guarnaschelli of Food Network's America's Best Cook.Easter eggs.Old-school traditions are always the best when it comes to Easter. As a kid, we all remember...
  • Zucchini and orange create a special cake
    Zucchini and orange creates a special cake
    It seems that when you try to think of ways to cook with zucchini, there's not really that many ways to use it! The first thing that comes to mind when I think of this unique green vegetable is turning it into "Zucchini Bread". A...
  • Carrots in a Pail
    An early Start in the Garden
    Hey, Zone 6 veggie gardeners if you are having winter cabin fever there are a few veggies which you can plant right now and which you will be harvesting far earlier than you might otherwise expect. No, not outside in the garden where it is in the...
  • Carrot cake
    February 3rd is National Carrot Cake Day
    February 3rd is National Carrot Cake Day! So who was the genius behind this cake that turned carrots into more than just quick snacks with ranch dressing? Food historians believed our version of this delicious slice of heaven originated from a...
  • Healthy smoothies
    Juice yourself to better health
    There is an amazing documentary movie on the internet website: Netflix a Joe Cross film named Fat, Sick, and Nearly Dead. It is one hour and thirty seven minutes long. The movie is very inspirational and follows a man’s journey from deathly...
  • Think of this when you are in hot water
    Think of this when you are in hot water
    When you are hot water, do you think like James in the Bible? He said:"Consider it pure joy, my brothers, whenever you face trials of many kinds." (James 1:2)It is amazing that when you put an egg in hot water, it gets hard. When you put...
  • Get your veggies and make a zucchini and carrot loaf
    Get your veggies and make a zucchini and carrot loaf
    Zucchini bread and carrot cake are some of the most popular loaves baked at home. Both are wonderfully nutritious vegetables that offer a multitude of vitamins and nutrients that most typical cake recipes don’t have to offer.Here the...
  • Vegan pies: Pumpkin, carrot, butternut squash, or sweet potato.
    Vegan pies: Pumpkin, carrot, butternut squash, or sweet potato combined
    Here's how to make a pie such as pumpkin or sweet potato without adding sugar, milk, or dairy products. In Sacramento you can buy almond flour in many supermarkets and health food stores. It's made of almonds ground up finely to look like...
  • Two Moroccan side dishes that enhance any meal
    Two Moroccan side dishes that enhance any meal
    Color, spices and fresh ingredients are the hallmark of Moroccan dishes. Bright orange and carrot salad as well as savory butternut squash with caramelized onions, almonds and raisins pair well with any number of grilled meats, fish or such...
  • February 3 is National Carrot Cake Day
    Celebrate with a slice of carrot cake: February 3 is National Carrot Cake Day (Photos)
    Who doesn't love carrot cake? Celebrate today with a slice.February 3 is National Carrot Cake Day.Carrot cake is a cake which contains carrots mixed into the batter. The carrots get soft in the cooking process; therefore giving the cake a soft...
  • Some vegetables that grow well in the shade
    Some vegetables that grow well in the shade
    January is winding down, the air is cold and crisp and yet all over the Garden State mailboxes bulge with catalogs from seed, bulb and live plant companies. They are showing of their newly developed vegetable and flower varieties and their tried...
  • How to prepare delicious chicken noodle soup
    How to prepare delicious chicken noodle soup
    Winter is here in Tampa Bay and the days and nights can be rather chilly. Homemade chicken noodle soup is a perfect choice for lunch or dinner and can warm the soul.A very nutritious and satisfying meal,chicken noodle soup is prepared with lean...
  • Carrot Cake with Cream Cheese Icing
    Carrot Cake
    I love Carrot Cake and the fact that my boys are eating vegetables while enjoying a slice of cake. This has to be my all time favorite cake and I would request it every year for my birthday. No chocolate or ice cream cake, just give me carrot cake...
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