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  • Sleeping Baby
    The Bed Time Battle
    Parents, are you going crazy trying to put your child to bed? Does your child sleep in her own bed? Do you have a bedtime routine? Are you getting any down time and are you constantly sleep deprived? The bed time battle is one that many parents go...
  • Playing computer games
    Electronic devices to blame for kids getting less sleep
    Kids in the U.S. aren’t getting enough sleep and those TVs, laptops, smartphones, tablets and desktop computers in their bedrooms may be the cause, according to a National Sleep Foundation (NSF) poll released March 3.The NSF’s Sleep in...
  • Twilight Carz from Cloud b
    Cloud b Twilight Carz, twinkling into sweet dreams
    Sometimes kids dread the "b" word, bedtime. Having to put away toys and play items for boring sleep is not a fun activity for the busy child. Parents don't want a battle every night going to bed. There has to be a compromise. The...
  • Bedtime Routine
    Bedtime Routine
    Does it ever feel like the end of the day never comes when you are raising children? Whether you are a stay at home Mom or a working Mom it is essential to have some evening downtime just for you. No matter how precious those moments are with the...
  • Child Talking at Bedtime
    Getting Kids to Talk at Bedtime
    Most children talk more openly at night because their defenses are down after a long day before they go to sleep. Parents who are consistent with a bedtime ritual will find that their children will talk openly during bedtime. Questions should be...
  • Make-up and why it needs to come off before bed
    The damaging effects of not removing your make-up before bed
    I have a confession to make: I rarely -- if ever -- remove my make-up before bed. There are multiple reasons for this, none of which I'm proud of: I hate the tight feeling the cleanser leaves on my face, I hate putting moisturizer on my face...
  • Cover, Mary had a Sleepy SHeep
    Mary had A Sleepy Sheep, Review
    Reviewing picture books for reading and buying purposes, is more stringent as dollars dwindle. My reviews will be based on not only the merit of the books themselves, but also their impact on a young reader. Or WHY a particular book would make a...
  • Sleeping girl
    Inconsistent bedtimes impair kids’ brain development
    A British study published in the July 8 online Journal of Epidemiology and Community Health suggests that irregular or late bedtimes throughout early childhood may impair a child’s cognitive development.The study included 11,178 children who...
  • Bethenny Frankel
    Bethenny Frankel: ‘I’m so envious of people’
    Bethenny Frankel may have millions of dollars in the bank account, but it sounds like she may have her fair share of problems. Not only is she dealing with a divorce behind closed doors, but she is also working to get her talk show going, which...
  • Reclaiming the school-year sleep routine
    Back to school: Reclaim the school-year sleep schedule before Labor Day (Video)
    With a little over two weeks until the start of the school year, now is the perfect time to get back into the rhythm of the school year. That is—the sleep rhythm. Even though the summer days are still long, with darkness not even beginning...
  • Letting your child choose his bedtime
    Letting your child choose his bedtime
    As a single parent, this may seem like you are asking for trouble. However, children crave control. My sons used to get up repeatedly throughout the night. Bedtime used to be a nightmare, now it is a relaxing time for me. How, you ask? I let my...
  • Calm your mind before bed with even breathing
    Calm your mind before bed with even breathing
    There are nights when I seem to just collapse into bed and pass out instantly. Other times my body may be ready for sleep, but my mind will protest by running in circles. I seem to remember every little thing I have to do in those moments. I'...
  • NightWave Sleep Assistant
    Catch up on beauty sleep with NightWave
    Having a busy schedule, a stressful day at work or a bout of jet lag from traveling, can cause sleep loss. Instead of taking sleeping pills or suffering a night of endless tossing and turning, NightWaveoffers a relaxation routine to help achieve a...
  • Win Sleep-Eez Kids Sleep Specialist Services Worth $400 - GIVEAWAY
    Win Sleep-Eez Kids pediatric sleep specialist services worth $400
    When kids don’t sleep, parents don’t sleep. Getting children to fall sleep presents one of the most challenging aspects for many parents.Pediatric Sleep Specialist Whitney Roban, founder of Sleep-Eez Kidz, strives to give the gift of...
  • Boy Playing
    Review of Go the F**k to Sleep by Adam Mansbach
    Bedtime is not usually considered “funtime” for parents who have children under the age of 10. When tired, kids can be fussy, irritated (and –ing), rebellious and oh-so-lovable. Tried and true remedies to this awful time in a...