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    4 favorite new grab 'n’ go breakfasts
    The jury’s still out on whether breakfast is, indeed, the most important meal of the day, but it’s definitely not something to skip altogether. Studies have shown that skipping breakfast can make you hungrier throughout the day so it...
  • Sharon Osbourne
    Exclusive interview: Sharon Osbourne on 'DWTS,' Don Rickles and Atkins
    Sharon Osbourne emerged from the shadow of heavy metal rocker husband Ozzy to become one of America's best-recognized entertainment matriarchs of the modern era. Beyond her role as a doting wife and mom to kids Kelly, Jack and Aimee, Osbourne&...
  • Atkins Diet products
    Free Atkins diet start up kit
    The free Atkins Diet Quick-Start Kit is a great way for those interested in losing weight to familiarize themselves with the well-liked low-carb, high-protein diet plan. The Atkins diet is one of the most popular low carb eating plans in the...
  • ‘The New Atkins Made Easy’ just released for healthy low-carb food options
    ‘The New Atkins Made Easy’ just released for healthy low-carb food options
    “The New Atkins Made Easy” is a new way to eat healthy food while keeping things simple. The new book by Colette Heimowitz has just been released to the public according to an email dated December 24. Detroit Healthy Foods Examiner was...
  • Sweden's new national dietary recommendations: Low-carb, low-glycemic foods
    Sweden's new national dietary recommendations: Low-carb, low-glycemic foods
    Sweden may become the first western nation to recommend a lower-carbohydrate, higher-fat diet as part of an effort to reduce the national prevalence of obesity, diabetes, and to improve markers of heart health. Following a literature review of 16...
  • Kim Kardashian chooses healthy food from Atkins diet to shed baby weight
    Kim Kardashian chooses healthy food from Atkins diet to shed baby weight
    Kim Kardashian opens up for the first time about her post baby body, according to Yahoo! Lifestyle on October 22. Kardashian gave birth to baby North in June and went into hiding for many months without as much as a glimpse of North or Kim. Kim...
  • Women lose weight more easily by eating higher protein diets, says new study
    Women lose weight more easily by eating higher protein diets, says new study
    Among the most popular diets of the past two decades, high protein plans have reigned. Whether you're an Atkins diet advocate or a low-carbohydrate lover or, perchance, a South Beach diet believer, losing weight by eating a higher percentage...
  • The Bacon Diet
    The Bacon Diet
    There are many diets out there in the world. Everyone’s looking for that shortcut; that way to lose ten pounds within a week. “Oh my God, I have a wedding to go to this weekend and I need to look good! My ex will be there! I have to...
  • Slim
    New study shows low-carb diets win over low-calorie for diabetes and weight loss
    When it comes to battling diabetes, low-carb diets may help more than low-calorie plans, according to an international study published in the October issue of Nutrition. Before you rush out and start eating steak for every meal, get the skinny in...
  • Sharon Osbourne
    After losing 11 pounds on Atkins, Sharon Osbourne dishes up low carb diet tips
    Looking sleek in those skinny jeans, Sharon Osbourne admits she's become an Atkins diet lover. After having tried "every diet ever created," Sharon shared her excitement about her slimming solution with Babble on September 25. Get...
  • Atkins
    Atkins - new and improved?
    What do you think of when you hear the word “Atkins”? Do past claims of negative side effects and unknown consequences of a low-carb, high-protein diet pop into your head? Do you want to drop some extra pounds, but aren’t sure if...
  • Atkins Free Starter Kit
    Get a free low-carb starter kit from Atkins
    Those interested in trying a low-carb lifestyle may get a jumpstart by signing up for a free starter kit from Atkins. Registration is easy, just fill out the form online, and create a unique username and password. Your information creates an...
  • The Atkins Diet, Revolution
    Three myths about the Atkins diet dispelled
    Myth: The Atkins Diet allows no carbs at all.Fact: The Atkins Diet is made up of 4 different phases each with varying limitations on carbs. Even Phase 1 of the program however allows for 20 grams of net carbs daily. The program then re-introduces...
  • Atkins Logo
    The downlow on the Atkins program
    The Atkins Diet is made up of 4 phases. Dieters remain in each phase for a minimum of two weeks and then move on to the next phase.Phase 1: InductionInduction is the phase that is designed to drastically limit the body’s intake of simple...
  • Atkins Diet
    The Atkins diet
    The Atkins Diet was first introduced in 1972 by Dr. Robert Atkins. It is now the leading low-carb weight loss plan that is designed to help the body revise the way that it processes foods.The diet has four phases and begins with a phase that...