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Got Lycopene?!
Lycopene is a plant pigment and carotenoid that gives fruits and vegetables their rich reddish color. It can be found in high amounts in pink guava, watermelon, papaya, pink grapefruit, red peppers, purple cabbage and tomatoes.Tomatoes are particularly rich...
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Blood sugar problems like diabetes have been associated with the Standard American Diet (SAD) which is high in refined sugar, fat, and animal products while being low in fiber. Those that decide to opt for healthier eating may succumb to...
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