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  • Healthy gifts for the holidays.
    Healthy gifts for the holidays.
    Christmas is about sharing, bringing joy and good spirit to all, family, friends and strangers. During these festive times many will share gifts of all kinds. For those with a little bit of resourcefulness, Nuts baskets or trays are excellent...
  • Anti Aging
    Shave years off your body with supplements?
    According to a U.S. research study published in the American Journal of Clinical Nutrition, the cells of multivitamin users may have a younger biological age than cells from non-supplement users.A group of researchers led by Dr. Honglei Chen, MD,...
  • Shelley E. Taylor is a distinguished professor of psychology at UCLA.
    Brain scans show why older adults are targets for scams (Video)
    The results of two studies conducted by Shelley E. Taylor, a distinguished professor of psychology at UCLA, that defined the reason older people are more readily a victim of financial and other scams were presented in the journal Proceedings of...
  • Healthy eating
    Nutrition as we age
    It’s no secret that as we age our bodies begin to slow down. Daily tasks seem to take a little longer and a little more effort and we become tired more easily. A good way to defer the effects of aging is by maintaining a healthy lifestyle...
  • Fibroblasts
    Discovery: Brain cells age like other cells
    New research presented at the Newcastle University web site on September 11, 2012, is the first to demonstrate that brain cells age in the same processes that all other body cells do. The research was reviewed at the Eureka Alert web site the same...
  • Representing the famous balcony scene from romeo and juliet. 1884 painting by Frank Bernard Dicksee
    Older women are more sexually satisfied
    Research reported in The American Journal of Medicine on January 3, 2011, indicates that women over sixty experience a higher level of sexual satisfaction than other age groups despite a lower level of sexual desire.Researchers from the University...
  • A nutritious apple
    Ageing can be slowed down by consuming fewer calories
    Obesity is an enormous problem in the United States. The Centers for Disease Control and Prevention has reported that about one-third of U.S. adults (33.8%) are obese. And approximately 17% (or 12.5 million) of children and adolescents aged 2...
  • Maintain your beauty at every age!
    The secret to looking younger by making some simple tweaks!
    There is more to looking younger than accumulating anti-aging lotions or undergoing cosmetic procedures! The secret is in the way you present yourself - your appearance!Here we see the most popular ways to start looking younger by simply adjusting...
  • Pre-Exercise Routine
    Ouch, That Hurts
    Chances are if you live in south Florida you have made that comment in the recent past. With the steady increase of Florida’s population and even more so Florida’s over 65 population more and more people will be dealing with the aches...
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