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  • exersising discipline
    Exercising discipline is the best form of exercise
    We all know that discipline is the one key ingredient that really makes your goals come to life. Ultimately, in the end, the real difference between those who fulfill their goals and ultimate potential and those who do not can be attributed to...
  • Success!
    10 Tips for Student Success
    Every parent wants their child to be successful. The definition of success varies from one person to another, but we can all agree that the new generation needs to learn skill sets that will enable them to solve the many challenges that the future...
  • A Young Child Sitting On A Child's Potty And Reading A Book
    Potty Training Guide from a pediatrician
    Dr. Laura Nathanson, MD, FAAP discusses potty trainingPotty training is a unique task in which parent and child need to work as a team. Achieving the goal should make trainer and trainee both feel proud, empowered, and closer than ever. As a...
  • belief replaces medicine
    Placebo effect proof that belief is the best supplement
    Throughout recent decades, many scientific studies have relied on placebo pills as an extraneous variable when doing longitudinal tests and research. What they have found is startling. People who are taking a counterfeit drug, a placebo, but who...
  • Oprah set a goal
    I have Set Goals: Now What!
    You have now set your goals and you are more than ready to hit the target that you have set for yourself both personally and professionally. But wait a minute! Do you know how exactly you are going to implement it? Many people are very good in...
  • Motivation: You can do it!
    Motivation: You can do it!
    There is no better place than the gym to start to get in touch with the four most important words in the "achievement dictionary": YOU CAN DO IT. No place is "mind over matter" more regularly applied than when you work out. It's the pain versus...
  • Tortoise
    On the fast track to achieving goals
    How the Tortoise Became Fast: A Fable to Follow to Achieve Your Goals, a bookbyNathan Mercer, reminded me of those by Patrick Lencioni, another author who understands the value of the story. Here Mercer uses the fable of the tortoise and the hare...
  • achieve
    Achievement: It’s not boys or girls it’s boys and girls
    Thanks to Title IX, today’s school-aged girls essentially have the same physical activity opportunities as boys. Yes, there remain gendered pockets across the country that scream 1955, but mostly, girls and boys have equal opportunities to...
  • girls ice hockey
    Physical activity achievement-related instruction and feedback critical to girls
    The next time you are at a youth sporting event pay attention to the feedback directed to girls compared to the feedback directed to boys. Boys tend to be expected to participate in physical activity and praised for their achievement while girls...
  • Community Meeting
    Higher Achievement starts its 2013-14 school year
    “Whose center is this?” asked Center Director Mr. Richard Trent to the cafeteria full of scholars at the end of gathering time, the final component of Higher Achievement’s Afterschool Academy.“It’s ours,” was...
  • Achieve your goals by feeling passionate about them.
    How to turn your required activities into inspired activities
    If you are like me, too often you feel like you must do something or you should do something. That’s why you don’t do anything at all.If you want to get more done and achieve the results you desire in your life and work, take inspired...
  • Solutions and strategies for student success
    Solutions and Strategies for Student Success
    The excitement of summer has already started for some students in the Maryland-DC-Virginia districts; yet, some are still anxiously waiting for the final bell in about onemore week. Even though the last day of school is almost the finale of the...
  • Changing your habits isn't hard
    Change your level of success one habit at a time
    Your old behaviors have only helped you achieve your current level of success. If you aren’t happy with that level of success, you need to change your habits.Yet, most people find changing behavior rather difficult. For one reason or another...
  • The world card: Achievement
    The world card: Achievement
    The world card in tarot denotes accumulation. When considered sequentially, pay attention to the fact that it is the final card. If life is a journey, if the purpose of life is to learn and to grow, if we look at life as a series of destinations...
  •  Competition for developing skills in schools of PBC and the Treasure Coast
    Competition for developing skills in schools of PBC and the Treasure Coast
    America is a country built on being the best; from a timeline of being good, to growing and developing better and then establishing to the status of best whether as a team or individual. Americans love to win and are willing to put in the time,...
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