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  • How to achieve and maintain good moods, part 1 of 2
    How to achieve and maintain good moods, part 1 of 2
    It doesn't take a genius to know the way we feel affects every part of our daily lives. It’s both common knowledge and common sense to recognize our attitudes positively and negatively impact our physical and mental health. The CDC says...
  • The Best 10 Years of Your Life, But Let’s Plan on 20
    The Best 10 Years of Your Life: But Let's Plan on 20 book review
    On April 14, 2014, Manalapan health Examiner Stacey Chillemi reviewed the 110-page book “The Best 10 Years of Your Life: But Let's Plan on 20 written by Scotty Bruer" This book offers an easy-to-follow plan that provides the reader...
  • Young Lady doing work!
    Have you hit your first fitness roadblock of 2014?
    So much is made of the new years fitness resolution. The new year dawns a new beginning for people to look at their goals. The gyms get packed people buy new gear for their home and millions of fitness DVDs are sold. The gym faithful hate the...
  • 1920 Olympics Poster
    Boost your Success with These 7 Support Network Individuals
    Success can be achieved alone. However, having a team standing behind, to the side, in front of or next to you can help you achieve greater success in a shorter amount of time and create a stimulating sustainable garden of opportunity. Whether you...
  • The secret to life
    The secret of life…..
    Have you ever wondered why some people seem to accomplish so much? Have you ever wondered what their secret is?Do you have to push yourself just to get simple routines completed? You have ideas, you have passions, you are creative, you could do so...
  • Got Vision!(Habakkuk 2:2)
    Got Vision!(Habakkuk 2:2) (Video)
    This Thursday, January 17, Columbia, TN will get to experience the 7th Annual MLK Youth Rally and Expo. Anson Carlye Anderson and Draion “DrayeCasso” Alderson are the organizers and host of the event. The event theme is “A Step...
  • Information Age Common Standards in Education
    Public comment on education framework affecting 24 states closes August 17
    Only one week left to provide your input into the design of an education content and assessment framework likely to impact learners in Arizona, Arkansas, District of Columbia, Florida, Georgia, Illinois, Indiana, Louisiana, Maryland, Massachusetts...
  • Eating Healthy Food
    Up to $30 in food vouchers
    In 2009, Lake County launched the ACHIEVE (Action Communities for Health, Innovation and Environmental Change) program, which aims to promote healthy lifestyles to individuals, families, schools, businesses, and other entities in the county....
  • Children on Steps
    Setting goals for your child- Part [1 of 2]: Realization
    So then, you’re walking along your journey of life and you come to a staircase of twenty some odd steps, after careful consideration you decide that you need to be at the top of the staircase in order to continue on. Thinking the situation...
  • Flowers in a vase
    Creating space and harmony in your home
    Most homeowners do not realize that some of the chaos around their lives start right in their own home. Many problems that seem to have noknown cause can be tracked down to a home that is not well set up with regards to space, furniture, layout...