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  • Healthy Hoo Hoo products
    Healthy Hoo Hoo - made by women, for women!
    I recently had the good fortune to try Healthy Hoo Hoo's feminine care products; I have to say, I love them.Founder Stacy Lyon created the line in 2009, after her friend disclosed that she had been diagnosed with breast cancer, and that...
  • Creamy carrot soup with almond croutons by Amie Valpone
    Cream of carrot soup with almond croutons
    Our version of Meatless Monday is for vegetarian foodies with discriminating palates and features recipes that elevate the “dining at home” experience. A weekly feast for your eyes, Mondays won’t be the same once you get a hold...
  • Red peppers for the Rainbow Diet
    Rainbow Diet: Red food list
    Most people don't get enough phytonutrients which are found in veggies and fruit This increases our risk of heart disease, osteoporosis, cancer and diabetes. How easily we can add these phytonutrient foods to our diet by following the Rainbow...
  • A Southwest Christmas: White Bean and Sweet Pepper Soup
    A Southwest Christmas: White Bean and Sweet Pepper Soup
    When it comes to the holiday season, no food is more welcome at the table than a bowl of freshly made soup. There is just something about heaping spoonfuls of goodness into our chilled bodies which makes us grin like a Cheshire cat. Whether you...
  • Chinese Five Spice Vegan Gluten-free Stir Fry Recipe
    Chinese Five Spice Vegan Gluten-free Stir Fry Recipe
    2 T. olive oil1”-2” fresh ginger root, peeled and chopped or grated½ lb. fresh mushrooms, cleaned and quartered1 lb. Nasoya organic extra firm tofu, pressed and cubed¼-½ c. gluten-free tamari sauce (watch it: soy...
  • Choosing to go vegan
    Is the vegan lifestyle becoming mainstream?
    It seems that the vegan lifestyle is starting to become more of a mainstream way of life rather than a cult following. With increased awareness of the numerous health conditions that are associated with the consumption of red meat, the vegan way...
  • Fun Holiday Food
    Fun Holiday Food
    Here are some of my favorite food items this holiday season, from two of my favorite spots!SWEET PEPPERMINT PICK-ME-UPS:There is just something so festive about peppermint. The kids love the candy canes and us adults still want to get our fix....
  • steak
    Study says 84 percent of vegetarians, vegans eventually start eating meat again
    There's a maxim that Americans know well: Meat is freaking delicious. Still, though, there is a very vocal minority in this country of people who are dead-set on ruining everyone else's B12-heavy good time. Vegetarians and vegans - a group...
  • 32 Easy gluten-free, vegan meals
    32 Easy gluten-free, vegan meals
    More and more vegans and vegetarians are finding out (like much of the rest of the population) that they are allergic to gluten. If you think it's hard to be vegan, it's even more difficult when you add gluten intolerance to the mix.Even...
  • Carrot Ginger Soup
    Carrot ginger soup. A food-coma recovery recipe
    The only thing to look forward to more than holiday food and leftovers is not eating holiday food and leftovers. After 3 long, food coma days, this recipe is a refreshing change of pace. It is absolutely delicious, simple, and very inexpensive to...
  • Art for Animals
    Cold night, warm reception for animal sanctuary fundraiser at local cafe
    When the temperature dropped below thirty degrees, the evening after Thanksgiving, Grind House Cafe and Baltimore Vegan Drinks provided a warm welcome for enthusiastic participants in Art for Animals, a fundraiser for Burleigh Manor Animal...
  • Vegan Chocolate Mousse
    Evidence shows that vegan junk food is still junk
    Junk food is always bad for you, vegan or not. Vegan food, by definition, does not contain meat or dairy. That doesn't mean all vegan food is good for you. Every day on social networking sites, you will see posts of lovely vegan cheesecake,...
  • La Michoanaca Meat Market Surprise Finds
    La Michoanaca meat market on NW Military Highway open for Thanksgiving Day
    La Michoanaca Meat Market on NW Military Highway Open for Thanksgiving Day and My Surprise FindsLa Michoanaca Meat Market sits at 2341 NW Military Highway, San Antonio, TX 78231. The first time I visited I was thrilled to discover the tuna verde,...
  • Quick and easy Vegan Roasted Winter Squash Soup
    Quick and easy Vegan Roasted Winter Squash Soup
    This soup makes a delicious and healthy appetizer or meal when served with a green salad on the side. It's a few hours until dinner and you receive a call. Surprise, extra guests are coming. Instead of letting stress take over, throw together an...
  • raw vegan pumpkin pie
    Pumpkin pie 3 ways, classic, raw, and old-fashioned
    Pumpkins. They're the spice of the Autumn season. For all their flavor, the meek pumpkin pie is all too often overlooked at the Thanksgiving table.But there is power in meekness, and here are three pies that say "Ahem", and show you...