Skip to main content

The Latest

  • Effective ways to beat stress
    Effective ways to beat stress
    Too much work pressure, intense competition and a compulsion to achieve has only increasedthe stress factor among people of all ages. As a matter of fact, stress is fast becoming a commonhealth concern. Another major concern is the lifestyle type...
  • Take a deep breath, it's only back-to-school stress
    Take a deep breath, it's only back-to-school stress
    The peer pressure, the term papers, the school tuition! It’s enough to make any collegiate cry, “Calgon, take me away!” But since today’s students are too young to recall the vintage commercial, they’re more likely to...
  • Walk off depression and beat stress with a nature walk
    Walk off depression and beat stress by getting outside for a group nature walk
    News yesterday from the University of Michigan that one of the best ways to deal with stress is to walk it off with a group of people comes at a bad time as winter approaches.On the other hand this news is great incentive to get out for a breath...
  • Be blessed, not stressed
    God's gift to marriage
    For most couples, marriage probably does present as a gift. Through all the trials and difficult times, when you have that somebody that hangs in there with you, you see the gift. There are so many awesome things about marriage. God created man,...
  • Skin
    Top 8 ways to improve your attitude, defeat depression and save your skin
    Depression, anxiety and stress are not just hard on the emotions, they are hard on the skin. According to the American Academy of Dermatology, stress can make psoriasis, fever blisters, psoriasis, seborrheic dermatitis and rosacea worse. Stress...
  • Are menopause and depression really connected?
    Are menopause and depression really connected?
    As women enter the beginning of menopause, known as perimenopause, their risk for depression increases. Is this a coincidence or does it means that menopause is to blame for this condition? Research has shown that there are certain chemical...
  • It may be warming or cooling
    Global warming, global cooling, either way its effecting life and work
    One does not have to look far from where this writer lives to understand that if what the good people of Porterville, California and the surrounding neighbors are going through concerning the severe natural disaster of the water drought, so if it...
  • Ulcers
    Does stress cause ulcers?
    Is stress a direct cause of ulcers? In the past, stress was viewed as the culprit. High-stressed jobs, family, illegal activities, outside interests, and too many responsibilities to name a few, were reasons among others, many said there...
  • Stress
    Even a little too much stress can be harmful
    There is always a concern that too much stress could lead to illness and premature death. Oregon State University reported on Sept. 10, 2014 that men’s health may be harmed by even small stressors. New research shows that older men who lead...
  • de-stress your kids
    De-stress your kids
    Too much technology can increase your child’s stress level. When you decide that your child is ready to use the internet or have a cell phone, allow access gradually and monitor his use. Balance his technology use with real-life interactions...
  • Stress Relief
    Worrying And Your Health
    Worry is something that most of us have done at some point. It is a normal part of life. Our present problems and the unknown of the future are some of the things that can cause us to worry. However, worrying is something that can have an adverse...
  • Stress, a common problem.
    Stress: the curse of highly civilized and developed countries.
    Stress increase addictions and illnesses.Stress and its destructive consequences have been studied for a long time; damage to health is often irreversible. Highly civilized and developed countries tend to be the most affected.Starting in the womb,...
  • Great Tips to assist You in Knocking Out That Stress
    Great Tips to assist You in Knocking Out That Stress
    Is your life toostressful? Do you feel as if it will never ease up or that your scenario is hopeless? This article will help you to eliminate some of the strain that seems to be ruining your life. The recommendations in this article can empower...
  • Can Stress and Anxiety is the Main Causes of ED
    Can Stress & Anxiety is the Main Causes of ED?
    It is not a subject that any man wants to talk about but the reality is that erectile dysfunction is relatively common throughout the population. It is believed that as many as 18 million men across the nation are affected by it. Many of these...
  • Blowing bubbles may reduce stress
    Blowing bubbles may reduce stress
    Are you a gum chewer? Do you lead a life with low stress? There just may be a connection.We now live in a world of multi-tasking. It is not surprising that we all face challenges such as the lack of concentration and increased anxiety. Whether...