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  • Workplace Wellness 5 Ways to Slash Stress
    Workplace Wellness 5 Ways to Slash Stress
    Simply put being employed is a financial necessity for most of us whether it is full time, part time at the office or outdoors - work takes up the majority of our adult lives. With all the time spent juggling our personal lives to keep up with...
  • Commercial products can help prepper family members to relieve their stress
    Commercial products can help prepper family members to relieve their stress
    This article will discuss specific, commercial products that can help prepper family members to deal with their stress before and after a stressful event such as an extended power blackout. Prepper family members who form daily habits of stress...
  • Smoking
    Military kids more likely to engage in risky behaviors
    Children with parents or caregivers in the military are at a greater risk for using drugs or alcohol, bringing a weapon to school, and fighting than classmates who were not military connected, according to a new study. The research, published...
  • Here is how preppers can stay organized
    Here is how preppers can stay organized
    Although some people are naturally neat and organized, others are not. This article will give reasons why staying organized is important. It also will suggest two simple tips to help unorganized people stay organized.It is especially important for...
  • Leonardo Mayer
    One word can help you be less stressed
    Whenever Chip Lutz, a professional speaker, is stressedout, he reminds himself of a word that his children often use.The word is “ch’lax,” which is a combination of the words“chill” and “relax.”In one of...
  • Stress
    Eat more when you are stressed? Here’s why
    A stressful day may undermine your good intentions to eat healthy and stick to your diet, according to a new study from Switzerland. Research published Aug. 5 in the journal Neuron found that even moderate levels of stress can impair your self...
  • Stress can trash your diet
    Stress can trash your diet
    Stress can have a major impact on one’s health. Now, a new study has found that individuals are less likely to resist tasty, unhealthy foods when they are under stress because the promise of immediate reward trumps longer-term goals of...
  • 6 powerful ways to disarm nosy meddlers
    6 powerful ways to disarm nosy meddlers
    Nosy meddlers can seem like Velcro or Teflon. As with all experiences, you get to decide on your perception. Be aware when choosing your perception that the brain reacts more strongly to a negative stimulus than a positive one. Also, painful...
  • Neuroscientists show stress can reduce self-control
    Neuroscientists show stress can reduce self-control
    Stress can cause people that are proactively healthy to select foods that are not good for them. Silvia Maier of the University of Zurich's Laboratory for Social and Neural Systems Research and colleagues are the first to show a direct...
  • summer exercise
    Why nighttime workouts are best during summer
    Every rational decision you make in life comes down to the concept of risk versus reward. For the amount of risk any decision entails, the reward must be weighed and calculated, and then the decision as to whether it is worth it must be...
  • Do you live in a matrix or "hatrix"?
    Do you live in a matrix or "hatrix"?
    Does your reality consist of a matrix or hatrix?According to a simple, mathematics text book definition a matrix is a rectangular array of numbers, symbols, or expressions, arranged in rows and columns. If they have the same number of rows and the...
  • 4 Steps help managers narrow and make decisions
    4 Steps help managers narrow and make decisions
    It is extremely difficult at times to decide between options in a business under stress. Decision making often is more complex as the business nears a critical impasse or cliff that may result in the company to shutting down. The stresses of...
  • Massage on demand service in Washington DC.
    Grand opening in Washington DC: introducing Soothe.com massage on demand.
    Massage-on-demand service, deliver a 5 star service at an affordable price.Tired of a long flight, car travel or long hours at work?New affordable luxury, massage-on-demand service and app just arrived in the D.C. area. Soothe delivers a licensed,...
  • Is There a Link between Sex and Stress?
    Is There a Link between Sex and Stress?
    IntroductionStress and sex are linked in many ways and this is felt when one has a low libido when they have had a stressful week. Most women who are under constant pressure are not usually in the mood when it comes to having sexual activity with...
  • How Alzheimer's caregivers can survive their ordeal
    How Alzheimer's caregivers can survive their ordeal
    An Alzheimer’s caregiver needs a special arsenal to deal with a loved one because madness can be contagious – both metaphorically and in some cases literally. Being a caregiver predisposes one to heightened levels of stress which...
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