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  • Quest for fitness tracker
    Fitness after the Force injury: my dubious experience with 11 other devices
    1. After being burned by the Force, literally, I switched to their Flex, thinking it couldn’t be as harmful. It was. Fitbit burned me literally and figuratively, in that I’m still stuck with a seemingly permanent scar, along with extra...
  • Staircases: The Architecture of the Ascent
    The Architecture of Ascent explored in Staircases
    One time my father, who was a builder/construction owner, had to create a staircase. He was handicapped on several fronts: one, he usually subcontracted out on anything such as stairs, two, he was left-handed, and finally, he was poor at math. Now...
  • BMW Rocky steps: Reckless BMW owner drives his car down legendary 'Rocky steps'
    BMW Rocky steps: Reckless BMW owner drives his car down legendary 'Rocky steps'
    A 20-year old man turned himself into police after recklessly driving his BMW down the legendary "Rocky Steps." The so-called "Rocky Steps" are actually the steps of the Philadelphia Art Museum, which were shown in a famous...
  • Loonie
    7 simple steps to saving $1,000 this year
    We live in a day and age where families spend more than they can save: food, clothing, transportation, housing and taxes – in the latter we actually spend the most on. Any little bit of money, no matter how small, is very important.It&rsquo...
  • Conn. Chamber's "Steps 2 Success" promotes fitness and drives business
    Conn. Chamber fitness challenge promotes health and business
    Glastonbury Conn. Chamber of Commerce announced enrollment for the “Steps 2 Success” fitness challenge begins March 18. This eight week program runs April 1- May 31, and is designed to motivate participants to ‘get moving’...
  • Create a WordPress blog in 12 minutes
    Publish your first WordPress blog: 12 steps in 12 minutes
    So you’ve been itching to post and maintain your own blog for some time, but just haven’t been able to bring yourself to the task for one reason or another. If you can endure 12 minutes your wait is over! Let’s get started...
  • Drew Paralic
    Wintertime Tunes of Drew Paralic
    Many musicians have been influenced by great jazz artists of the past such as Bill Evans and Thelonious Monk. Drew Paralic is one of those musicians. His latest project entitled Wintertime Tunes of Drew Paralic has that feel of those two men....
  • Global TeleClass with Esperanza Universal 3
    Global TeleClass with Esperanza Universal 3 (Video)
    Universal offers the following exercise, which allows one to look at blockages and obstacles and then to feel differently about them. She adds the admonishment that it is very powerful;Close your eyes, lay both feet flat on the floor, so that you...
  • Global TeleClass with Esperanza Universal 2
    Global TeleClass with Esperanza Universal 2 (Video)
    Yesterday, we learned of Esperanza Universal's background history and how her eyes were opened to the spirit world. Today, we look at germane laws.Law of Giving. If you endlessly give, then, you will shall endlessly receive, because this...
  • Global Teleclass with Esperanza Universal 1
    Global TeleClass with Esperanza Universal 1 (Video)
    By now, one may have noticed the bunch-of-times mentions about the free Global TeleClasses for spiritual caretakers.This is yet another, synopsis of one of those excellent classes and it was brought to you by Attorney-turned-spirit-worker...
  • Frame the Concrete Slab
    How to build a concrete step up or slab
    When it's time to replace or repair bricks or a broken stairs concrete is an afst inexpensive way to do it yourself without paying a contractor.This project involved a slab that replaced old bricks that had broken and the area also often got...
  • How to Make Tamales - Step by Step
    How to Make Tamales - Step by Step
    Use these steps to learn how to make tamales.Making tamales is a holiday custom for many families of Mexican heritage. Our test kitchen experts show you how to join in the fun.Tamales are a celebratory food served during the Christmas season and...
  • Stone Pathway
    Create a DIY walkway in your yard
    One way to significantly change your yard is to create a new walkway. Most people think of a walkway as simply a functional part of the yard that allows you to get from point A to point B without trouncing all over the grass, dirt, flowers, etc....
  • Walking Enhances Well-Being
    Three great incentives to begin walking those first steps
    For many Americans, it is the pronouncement by their Physician stating:‘You need to start exercising everyday’, that their walking regimen is initiated. While initially that daily ‘putting on the walking shoes and going out the...
  • Cigarette Girl
    Breaking bad habits (Part I)
    Bad habits are negative barriers that hinder a life of wholeness. Whether its cigarette smoking, nail biting or even chronic lateness, bad habits are broken when perspective is changed on the habit itself.A change in perspective requires an...