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  • What is proper posture?
    What is proper posture?
    What is proper posture?The foundation of proper posture originates from the spine. The spine consists of 3 primary curves, an inward curve in your neck region, an outward curve in the trunk and another inward curve in the lower back. Maintaining...
  • Too Much Sitting
    Too much sitting is no good for you
    One of your most loved exercises might really be executing you. Our whole present day world is built to keep you taking a seat. When we drive, we sit. When we work at an office, we sit. When we sit in front of the TV, well, you get the picture....
  • Varidesk Pro
    Take a stand against sitting at work
    Chronic sitting is a problem; I’ll bet you’re doing it right now. Extended sitting and sedentary lifestyles are taking their toll on our health and lifespan. We sit at our meals, during our commute, all day at the office, only to drop...
  • Standing
    Sit at work all day? Stand up for your health
    When I was a kid, I was always taught that the goal of education was to get an office job. At that time, the common thinking was that jobs requiring physical exertion like farming and construction were bad and that working inside in an office was...
  • Prolonged sitting
    Walking: A better way to offset sedentary behaviors
    Many Americans do a large amount of sitting throughout the day. We sit at work then we come home and sit to watch shows on the telly. Throughout the day the average American sits about eight hours. The Washington Post reported on Monday, Sept. 8,...
  • "Longmire" A&E
    A&E 'Longmire' Henry Standing Bear is beaten for choosing white law over natives
    “Longmire” (A&E) can be seen each Monday evening at 10/9 p.m. Last night's episode on June 9, 2014 was called, “Of children and travelers.” The overnight cable TV ratings are not yet available. This is the second TV...
  • Recognizing National Safety Month
    Recognizing National Safety Month
    Caregivers and partners alike need to take home safety to the highest level. We don’t give much thought to our safety as we go about our home taking care of daily chores and activities. However, this is the leading cause of hospitalizations...
  • Advice to Dad
    Preparing for the day when it is hard to stand up
    I just visited my Dad and Mother-in-Law, 87 years and 98 years respectively. They share some common issues related to sitting, standing, and walking. There are things that they could have done to improve their situation. There are things that they...
  • "Longmire" Season 2 episode 7
    'Longmire' Henry Standing Bear becomes a 'Hitman' for hire?
    “Longmire” can be seen each Monday evening on the A&E cable TV network at 10/9 p.m. (Check your local listings). Last night's episode on July 8, 2013 was called, “Sound and Fury.” According to the website “TV...
  • Admission Coordinator - Healthcare
    Admission Coordinator, Rosewood Care Center of Rockford, IL
    Rosewood Care Center of Rockford has an immediate opening for an Admission Coordinator.You need previous experience within the access area of the revenue cycle in a healthcare environment. You will be registering the patient, getting the insurance...
  • Powell courthouse
    Fourth Circuit cites Judicial restraint, affirms NIH stem cell research funding
    The United States Court of Appeals for the Fourth Circuit has affirmed a decision by federal district court Judge Alexander Williams, dismissing a lawsuit challenging federal funding of embryonic stem cell research. The court ruled that...
  • Olsen&
    Federal appeals judge puzzled by naming of defendants in Prop 8 suit
    There is no clear public record whether the plaintiffs who challenged California Proposition 8 in federal court made a deliberate strategic choice to name defendants who would not defend the state constitutional amendment limiting marriage to a...
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