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  • Run for Shelter 5K - Benefit those in Northern Kentucky
    Run for Shelter 5K October 18 to Benefit the Emergency Shelter of Northern KY
    Saturday October 18 there will be a Run for Shelter 5K taking place through downtown Covington in order to assist the mission of the Emergency Shelter of Northern Kentucky and its life-saving shelter and basic human services provided for those in...
  • Your knee pain can be coming from your hips
    Your knee pain can be coming from your hips
    Have you experienced knee pain while running? While there may be an issue with the knee, a good place to look for the cause of pain is in the hip region. If the muscles surrounding your hips and pelvis are weak, there may be increased stress...
  • October is great time to run
    October is a great month to run
    October is probably one of the best months to get out and run. The fall brings a welcome relief from the hot and humid summer weather. It is a time when beginner runners can be tackling their first 5K and marathoners are putting in those last long...
  • LUNA Chix at the Rock n Roll wearing Fitletic packs
    Fitletic carries it all
    The half marathon distance is increasing in popularity. As runners all know the longer you go, the more you need to carry your own nutrition and hydration as you train and race. In addition, there are so many whiz bang apps available that we often...
  • Sunny trend for robust health
    Robust health encourages runners and walkers to keep running
    Almost everyone wants to look healthy and fit! The trend for the 21st Century: Be healthy; look fit. How? Try running! Here and now are some tips and principles that may help you to get in the shape you’ve been dreaming about for a long time...
  • Start of the 2012 Jersey Shore Half Marathon
    42nd running of the Jersey Shore Half Marathon - Sunday, October 5, 2014
    The 42nd running of the Jersey Shore Half Marathon will be held on Sunday, October 5, 2014 at Sandy Hook National Recreation Area just south of Sea Bright, New Jersey.Online registration price is only $35 through Monday, September 29, 2014 and...
  • Three historic Olympic marathon winners
    Three historic Olympic marathon winners
    Because of its historical significance to the Greeks, the Olympic marathon is traditionally the last event of the Olympic Games. The marathon is the only event that is rooted in Greek mythology.According to the myth, in 490 B.C., the messenger...
  • Tutu 5K 2014
    Runners wear tutus to support Recue Ridge
    The first what is sure to be an annual Tutu 5K was held on Sunday, September 28, 2014 in Wall Township, New Jersey. The first time event attracted a large field of nearly 300 participants on a bright sunny morning with some unseasonable warm...
  • Rock N Roll Marathon Denver
    Denver Rock N Roll Marathon adds 10K competition
    If you are not Not quite up for a 13.1 or 26.2 mile distance the Rock ‘n’ Roll Denver Marathon has has announced a 10K (6.2 mile) distance. This will open the field to runners of all abilities, as well as those with limited time to...
  • Elite runner Julius Kogo repeats as winner of 2014 Virginia 10 Miler
    Elite runner Julius Kogo repeats as winner of 2014 Virginia 10 Miler
    The weather was warm and sunny for the 41st Virginia 10 Miler in Lynchburg, Va. on Saturday, Sept. 27, 2014. Between the 10 mile run, 4 mile run and 4 mile walk, there were more than 3,400 finishers, including Julius Kogo, with a time of 48:20 for...
  • Running legends Kathrine Switzer and Roger Robinson return for Virginia 10 Miler
    Running legends Kathrine Switzer and Roger Robinson return for Virginia 10 Miler
    From beginners to the fastest runners in the world, runners are ready for the Virginia 10 Miler on Saturday, Sept. 27. The 41st annual Virginia 10 Miler, which will be held in Lynchburg, is the Road Runners Club of America's 2014 RRCA National...
  • Chicago Marathon runners going high tech in training
    Chicago Marathon runners going high tech in training
    With the Chicago Marathon only weeks away, the annual runner's spectacle will once again attract thousands of elite athletes and first-time runners alike, each of whom is looking for a small piece of the glory that comes with completing one of...
  • GoMotion Light Belt
    Go brightly with the GoMotion Light Belt
    If you exercise, run or bike when the sun is down, you know you need reflectivity – the brighter the better. In what may be the best solution to date, GoMotion has created a lightweight belt system, complete with multi-capable head light in...
  • New 5k coming to Lake Como
    Brand new 5K coming to the Jersey Shore
    A brand new 5K race is coming to the Jersey Shore on October 4, 2014. The Friendly Sons of the Shillelagh of the Jersey Shore are sponsoring the Shillelagh 5k Run/Walk. The race begins and ends at Bar Anticipation in Lake Como, New Jersey. The...
  • 2014 CHHANGE 5K start
    CHHANGE 5K draws enthusiastic field of runners and walkers
    The third Annual 5K Challenge for CHHANGE was held on Sunday, September 21, 2014 at the campus of Brookdale Community College in the Lincroft section of Middletown, New Jersey. It was an overcast morning with moderate temperatures around 70...