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  • Crampons designed to help you walk through the unforgiving ground
    Crampons designed to help you walk through the unforgiving ground
    Planning an outdoor adventure after a big rain? Or have you struggled or slipped going up hills on a woodland walk in the snow at another time of year? One company, Hillsound, has a device for your shoes that will help you maintain traction on a...
  • This week’s races and runs: May 26-June 1
    This week’s races and runs: May 26-June 1
    As May slips away and June races in, hearty runners in and around Wisconsin are lining up for scores of races and running events. Highlights for the week include charity runs, a duathlon, extreme challenge events, fun runs, half marathons, a mud...
  • Sgt Lyons
    Run to remember Sgt John Lyons a true hero
    Memorial Day is for remembering the more the one million brave men and women who died while serving in the country’s armed forces. It is solemn day especially for those who have lost someone close to them.One of those lost was Army Sgt. John...
  • Orangetheory Fitness
    Sweat it out with Orangetheory Fitness
    Yoga, Crossfit, Zumba, pilates... there are numerous different types of workout sessions available to those who want to get their sweat one, with each having a different goal in mind. New to the scene, Orangetheory Fitness has taken the country by...
  • 6 fitness apps you have to download
    6 fitness apps you have to download
    Thanks to technology, it's much easier to track every aspect of fitness -- whether it's counting the day's calories or tracking how far that lunchtime run really was. Whatever you are interested in tracking, there is likely an app...
  • Spring Lake's Lou Taylor finishes with family
    Spring Lake 5 kicks off summer racing
    The 39th Annual Spring Lake Five was held on Saturday, May 23, 2015 in the Borough of Spring Lake, New Jersey. It was a cool crisp morning ideal for the runners with a brisk wind out of the north for the 8:30 a.m. start. Some 12,500 runners were...
  • Pine Beach 5K returns
    Pine Beach 5K is back!
    The popular Pine Beach 5K and One Mile Riverside Run make a return this year on Sunday, June 14, 2015. The event is now staged by the Ocean Running Club under the direction of Race Director, Sandy Rinderer. The return marks the 16th running of the...
  • running socks
    5 Surprising Myths About Running Socks
    What is the single most important piece of equipment for runners? If you said shoes, you’re close – and like many of your fellow pavement pounders, you’ve probably invested a good deal of time and money in finding the perfect...
  • Annual ultra-marathon race in the Florida Keys
    Keys 100 features ultamarathoners and teams running from Key Largo to Key West
    Thirty-six year old Vanderley Pereira of Mongagua, Brazil won the 100-mile Keys 100 race held May 16-17, 2015 in a time of 16 hours, 17 minutes. The 8th annual Keys 100 attracted hundreds of participants who ran individual and team races of...
  • Meridian to host series of 5K's
    Meridian to host Heart and Sole Cup Series of 5K races
    Meridian Health through its Meridian Cardiovascular Network will again be hosting their Heart and Sole Cup Series of 5K races for 2015. This will be the fourth annual Heart and Sole Cup, a series of three 5k runs/walks. The series begins on Sunday...
  • JSRC Summer Series coming
    Summer to bring summer series
    The summer brings lots of races for runners to choose from on the weekends with a race just about every week. But there are also ample opportunities for all to participate in the camaraderie of participating in a race during the week at one of the...
  • adidas miCoach Smart Run review:  GPS sports watch of the future
    adidas miCoach Smart Run review: GPS sports watch of the future
    I have to admit, when it comes to GPS sports watches I'm a bit of a junkie. I’ve owned multiple Garmins, two Timex units, four Polars, a Suunto, a Nike, a Basis and now an Apple Watch. Needless to say, I was pretty excited to test the...
  • Celebrities who run: Ellie Goulding runs for her life
    Celebrities who run: Ellie Goulding runs for her life
    Whether she’s working on her own music or appearing in music videos for friends, one thing is for certain: Ellie Goulding keeps herself busy. No matter what she’s got on her schedule though, Goulding says she always makes time to run...
  • Runners who bike
    Life beyond running
    There is life beyond running and May is National Bike Month and there are several notable events planned to commemorate the month. Biking is a great way to cross train and an opportunity to mix it up.According to the League of of American...
  • Versatile Lite Tank
    Keep your cool with the Brooks Running Versatile Lite Tank
    With sweltering summer heat just around the corner, finding the right running apparel can make a world of difference during your run -- even if you manage to sneak in a few miles before the sun rises.The new Versatile Lite Tank from Brooks Running...
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