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  • Running legends Kathrine Switzer and Roger Robinson return for Virginia 10 Miler
    Running legends Kathrine Switzer and Roger Robinson return for Virginia 10 Miler
    From beginners to the fastest runners in the world, runners are ready for the Virginia 10 Miler on Saturday, Sept. 27. The 41st annual Virginia 10 Miler, which will be held in Lynchburg, is the Road Runners Club of America's 2014 RRCA National...
  • Two upcoming 5k races to be hosted by Nova Southeastern University in fall 2014
    Nova Southeastern University to host upcoming 5k races
    As autumn arrives in Fort Lauderdale, slightly cooler and less humid weather welcomes the start of another running season. Nova Southeastern University will be the host of two upcoming 5k races this fall; the Shark Shuffle and Sallarulo’s...
  • Tips for running the Virginia 10 Miler
    Tips for running the Virginia 10 Miler
    Preparation is the key to completing the Virginia 10 Miler, Central Virginia's premier running event. The 41st annual Virginia 10 Miler takes place on Sept. 27, 2014. The 10 Miler was chosen by the Road Runners Club of America as the 2014 RRCA...
  • Albuquerque’s Paseo del Bosque Trail is a premier multi-use trail
    Albuquerque’s Paseo del Bosque Trail is a premier multi-use trail
    Albuquerque is commonly among the fittest cities in the United States and with a multi-use trail like the Paseo del Bosque Trail it is no wonder that it is. The trail spans about 16 miles between the metro’s north and south sides. Along the...
  • Summer trail running for Colorado runners
    Summer trail running for Colorado runners
    Trail running is a booming sport and the 2014 summer season reflects Colorado's enthusiasm for the outdoors. With over three dozen runs to choose from, runners from beginner to advanced will have no trouble participating in plenty of events...
  • Boston Marathon
    Crafters make scarves for 2014 Boston Marathon runners
    With the 2014 Boston Marathon quickly approaching, a group of Iowa crafters have come together to make scarves for runners who will be participating, according to an article published on April 6 by Omaha.com.Omaha.com reports that a box of 20...
  • Balance your running with these yoga poses
    Balance your running with these yoga poses
    Running is one of the best ways to stay fit and burn calories. It builds muscle in the legs and core, and also strengthens the heart and lungs. However, if your body is not conditioned for this type of exercise you might experience pain or...
  • 10 Life lessons to take away from running
    10 life lessons to take away from running
    In honor of the beginning of the holiday season, my friends and boyfriend (though some were easier to convince than others) have committed to run at least one mile every day from Thanksgiving through New Years. The idea is, of course, that you run...
  • Safety tips for road runners
    Safety tips for road runners
    Many runners enjoy an early morning run before work or a late evening run at dusk. Although some runners prefer running on the trails, others hit the streets of town.Although dawn and dusk are the favorite times for runners, they are also among...
  • High Tech Exercise Equipment - Bringing the Gym to You
    High tech exercise equipment: Bringing the gym to you
    Today’s athletes are faster, stronger and able to recover from injury quicker than ever before due in large part to advances in training equipment and technology. Modern technology is pushing the envelope in the exercise world, changing the...
  • National Police Week 5K
    National Police Week 5K is fast approaching
    The National Police Week 5K, to be held on 11 May 2013 and commenced at 9:00 a.m., is nearing. Each year during National Police Week, people from all across the country show up in Washington, D.C., to set apace their feet and engage in the 5K road...
  • Are are the Terrorist?
    Boston Marathon, Terrorist Bombing, Involved People & Why?
    The recent news from Boston, Mass.has been a world wide presentation from our TV Stations, News Papers, and other media. We ask why? What made a 26 year old recruit his brother and his wife (supporting him) do the things they did. The wife worked...
  • First bomb blast at the Boston Marathon caught on video at close range
    First bomb blast at the Boston Marathon caught on video at close range
    The deadly bombing at the Boston Marathon today that killed at least two and has injured more than 100 people on Boylston Street was caught on video at ground level, less than 50 yards away by Boston.com sports producer Steve Silva.The dramatic...
  • H Marathon
    2012 Honolulu Marathon expects largest field of runners since '97
    The 40th Honolulu Marathon takes place on Dec. 9, 2012. The course extends from central Honolulu to East Oahu and back. The 26 mile race is not for avid runners without training and preparation.The 1997 Honolulu Marathon held the record for large...
  • Honolulu Marathon
    The 40th Annual Honolulu Marathon (Video)
    The 2012 Honolulu Marathon welcomes over 25,000 runners for the annual event. At this, the 40th year of the race, a record number of participants will run the route along Honolulu's central and east coast.This year's race will include a...