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  • Get Out and Have Fun in Fresno
    Running at Home
    As we grow older we move away from home for family, careers, and adventure. While away we can keep up our running regime. Why is it that when we go back home exercise goes to the wayside. In the book Catch a Rattlesnake the psychologist author...
  • Remember to have run
    Building Mileage in Fresno
    Fresno is an amazing place for runners to train for a 5k, half marathon, or full marathon. One of the great trails for beginners starts at the corner of Ashlan and Clovis Avenue. You can start with one day of running one mile out and walking back....
  • Stay motivated by making running fun
    Running Farther in Fresno
    Fresno boasts the Clovis and Woodward trail system that takes one over 27 miles. Here is how to help increase your running distance so with work, effort, and patients someday you may be able to run the entire system based on personal opinion and...
  • Plan so you can be victorious running not injured
    Fresno Running Without Injuries
    Nothing sidetracks amazing fitness and health goals like an injury. Here are some tips on minimization of your injury risks from an experienced runner. Too many times a month or so into training there is a tingle in the knee or a pop. A person may...
  • Stretching helps reduce injury risks
    Running from Runner's Knee
    Runner's knee is not an uncommon ailment in the running community according to WebMD. In fact is is not uncommon in the athletic community as a whole. It is something that can strike any athletic and seems more prevalent for athletes who are...
  • Clean shoes can still be worn out
    Four Clues Its Time to Retire Running Shoes
    In Fresno there is no sand or large muddy areas that can make running shoes look grungy quickly. Therefore running in the valley requires you to consider more subtle signs that it is time to replace those running shoes. Here are four clues from an...
  • Stop and enjoy local shops on your run
    Running in the Valley in Hanford
    Living in San Joaquin Valley provides you with a Mecca of running opportunities. One of the jewels of the San Joaquin Valley is a tiny town of Hanford. It is extraordinarily friendly for runners.Heading South on Highway 99 from Fresno you take the...
  • running
    Running Tips for Summer
    I just got done an hour run in the sun. There isn't a better feeling in the world, except for perhaps an awesome weight lift. The feeling of accomplishment, knowing you're getting in shape, is one of the best you can get. Fortunately, I was able...
  • Innovation Run heads through Studio City on April 18
    Innovation Run heads through Studio City on April 18; Deadline to enter Thursday
    The Innovation Run is fun. That's what the participants said the first time around last year when they started from Walter Reed Middle School and headed to the famous CBS Studio Center Radford backlot. How many times can you run through a...
  • AWOLNATION releases second album, "Run"
    AWOLNATION releases second album, "Run"
    Los Angeles based rock band AWOLNATION, who rose to fame after smash single "Sail" went platinum, released their follow-up to debut album "Megalithic Symphony" on March 17. The 14 track album, "Run",was written,...
  • Weber State basketball victims of an insane NCAA record 39-0 run by Oklahoma
    Weber State basketball victims of an insane NCAA record 39-0 run by Oklahoma
    Things started out okay for the Weber State men's basketball team at No. 19 Oklahoma on Mon. Dec. 22. They trailed the ranked Oklahoma Sooners 10-4 with 12:54 remaining in the first half--respectable enough for any Big Sky Conference team...
  • Tofurkey Trot
    A NEW THANKSGIVING TRADITION: TOFURKY TROTS
    The Tofurky Company, a global leader in plant-based proteins will sponsor a 5K Tofurky Trot this Thanksgiving Day, November 27 at 9 am in Pasadena, California. The Pasadena Trot will be held at the iconic Rose Bowl stadium in Lot K. The Trot is...
  • Street in Playa Vista, California
    Go for a Run in Playa Vista
    Many neighborhoods around Los Angeles County are decades old and feature a mixture of old houses, renovated homes, and recently built structures. The newly built neighborhood of Playa Vista is a little different since all the condos within it are...
  • Marsha Ambrosius premieres new video, 'Run,' on Centric
    Marsha Ambrosius premieres new video, 'Run,' on Centric
    Multi-Grammy-nominated singer-songwriter Marsha Ambrosius’ cinematic new video for “Run” will make its broadcast premiere on Centric today.The video is directed by the the renowned Delcan Whitebloom, most famous for his work with...
  • Oral Cancer Walk
    Oral Cancer Foundation Walk/Run in Illinois on October 5, 2014
    Once again this year Illinois is having two walk/run events to raise money so we don't have to see more people with half their jaws removed after treatment for oral cancer. There is actually a woman you can see with half her jaw half gone in...
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