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  • Why linear progression is best for novice lifters
    Why linear progression is best for novice lifters
    Before jumping into the nuances of linear progression, it is important to establish who the novice is. There are no clear guidelines for this, but a novice can generally be categorized as someone in their first year of lifting weights regularly...
  • Jenny Craige named 2012 secondary reading teacher of the year
    Jenny Craige named 2012 secondary reading teacher of the year
    Jenny Craige is a reading teacher at Boynton Beach High School in Boynton where she teaches 11th and 12th grade. Ms. Craige was recently awarded as the 2012 Reading Teacher of the Year (novice designation) by the Secondary Reading Council of...
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    Geocaching Rhode Island: Upcoming Event - Geocaching 101
    Ready to start the new year by finally trying some geocaching?What exactly is geocaching you ask?Maybe you've heard about it online. Maybe you know someone who geocaches. Some local geocachers are available to help you get started.Rather than...
  • White chili
    A few recipes for the novice cook
    We all have to start somewhere in life. When it comes to cooking for our families we at some point or other must teach our children some of the tricks of the trade for cooking in their own home one day. Whether its your son, or your daughter, a...
  • Jumper
    Upcoming IHJA SHows
    Participating in the Indiana Hunter Jumper Association is great way to become involved in Hunter/Jumper competition in Indiana. Class fees are reasonable and the shows are laid back enough to not be intimidating but competitive enough to generate...