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  • God at work
    God is working in you
    For it is God who is at work in you… (Phil. 2:13).Everybody needs a good spiritual workout. Even the Bible says that physical training is of some value, but training in the spiritual life is of value not only in this life, but also in the...
  • Motivational styles and bullying
    Motivational styles and bullying
    Have you ever wondered why you do what you do? What gets you up and moving? What are your motives? Motivation explains behavior and the reasons for the behavior. What makes one person a bully and another person a friend? The answer might have to...
  • The Fitness Games
    Make exercise more fun with The Fitness Games
    After beingsidelined from running for a bit, I’ve been on the lookoutfor alternative ways to fuel mycompetitive fire.EnterThe Fitness Games, a new app that aims to make exercise as addicting as Candy Crush Saga.Some background: I metfounders...
  • BMI + FORE Score
    Fore Score FAQ’s
    Q1. What are the short and long term goals of FORE Score?A. The first and most important FORE Score goal is to actively cultivate a participant’s intrinsic desire/motivation to be strong (all kids naturally want to be strong at everything),...
  • Be the change that you wish to see in the world
    Be the change that you wish to see in the world
    Everything starts from within, as above so below. You must be what you wish to see in the world. If you want peace—then you must be at peace. If an argument happens inside your home—know that strife is simultaneously being poured into...
  • Overtraining is too much of a good thing
    Overtraining is too much of a good thing
    This article will discuss what overtraining is and how a prepper can avoid it or recover from it.Most preppers can appreciate the value of having their entire family in good physical shape, especially during disasters. Earlier articles have...
  • Single Man Married Man
    Every man wants to get married, so why not with you?
    Have you ever been in a failed relationship and decided that you will never give your all to anyone ever again? Have the sun gone down on your wrath forever? Or are you in a troubling relationship, and every second of the day you are wondering why...
  • Graduation is the goal
    Essential skills for high school success
    Contrary to popular belief, high school success is not simply a matter of luck. As noted by Clint Page, a writer for FamilyEducation.com, there are certain skills every student needs to develop to not only achieve high school success but also...
  • Potential
    Potential: What Dreams May Come
    "Potential is an unrealized possibility that may or may not ever be realized".-Derek Q. SandersMany very well-intentioned and loving women sometimes choose to involve themselves with men who are not the men that they want 'as is'...
  • Jumping into fitness
    Get out of your rut and jump back into fitness
    The number one excuse for not working out or adhering to an exercise program is “Not Enough Time”. Technology is right at our finger tips along with many unhealthy daily dietary meals and snacks that are high fatty foods which allow us...
  • Is your child crying for help in school?
    Tips to helping your child achieve academic success
    August has arrived. No matter where you look, it seems there are signs of school staring back of you. August is not only the month to begin gathering the materials your child needs to be successful in school, it is also the perfect time to help...
  • Motivating Adult Learners
    Motivating Adult Learners
    Adults return to school for various reasons. Some return to school because they need specific skills for vocational positions. Other adults seek education for professional advancement purposes. Still many adults want to stay abreast and ahead of...
  • Through the Wire with Hip-Hop Producer Kriswontwo
    Through the Wire with Hip-Hop Producer Kriswontwo
    Kriswontwo is a young and extraordinaire Scandinavian music producer. His signature-style production—is not only mesmerizing, but it is a breath of fresh air in today’s music scene. I got a chance to converse with Kriswontwo, and...
  • fitness goals
    Reasons we don't succeed in our fitness goals
    Life doesn’t always allow you to be focusedon many things at once. When it comes to exercise and achieving your fitness goals it can be tough. But, don’tbe down on yourself, PLAN ahead! We should know that the key to our fitness goals...
  • Stairs up
    Priming the brain
    In a recent article the topic of environmental influences was discussed about how marketing firms target consumers by basically planting subliminal messages into the psyche in order to alter purchasing patterns to benefit their businesses. Today...