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  • Wine and dine for charity at the SWANK TABLE al fresco dinner series
    Wine and dine for charity at the SWANK TABLE al fresco dinner series
    Each year, Swank Specialty Produce, an all-natural farm in Loxahatchee, hosts SWANK TABLE, a series of al fresco multi-course dinners from which a portion of the proceeds are donated to a local charity. Meals are prepared with fresh, locally-grown...
  • Post Goodness to Go Shakes
    Post Goodness to Go Shakes
    Post has introduced a shake which can satisfy your hunger anytime of the day. Post Goodness-to-Go breakfast/anytime shake can be a great part of your morning as the protein, fiber, and nutritional contents make for a balanced and satisfying meal...
  • Eating habbits
    Take Time to Eat, Be Slow!
    There was a reasoning behind saying grace at dinner, making mealtime a traditional ritual and observing it on a daily basis. All meals had this component, but it was always the last meal of the day which carried the greatest significance. This...
  • How can you conduct a good job interview during a meal?
    How can you conduct a good job interview during a meal?
    Employers might choose to interview job candidates over restaurant meals because the positions for which job candidates are interviewing might involve frequent social interactions with clients. The interviews over meals will give employers an...
  • Family Eating Lunch Together
    Getting your picky eater to eat
    Children can sometimes be picky when it comes to food. When cooking meal you want to make sure your child gets a balance of nutrients. This can sometimes be hard if they won't eat the meals.In most cases, a child who is a picky eater won't...
  • “I Have Eagerly Desired to Eat This Passover!"(Luke 22:14-16)
    “I Have Eagerly Desired to Eat This Passover!"(Luke 22:14-16)
    14When the hour came, Jesus and his apostlesreclined at the table.15And he said to them,“I have eagerly desired to eat this Passover with you before I suffer.16For I tell you, I will not eat it again until it finds fulfillment in the kingdom...
  • Elderly couple kicked out of McDonald's
    Elderly couple booted from McDonald's for overstaying land free meals for life
    An elderly couple from Virginia, recently given a rude heave-ho by management at their local McDonald’s, are getting a free meal out of the burger chain’s admission of guilt – lots and lots of free meals that is, though not at...
  • NO TABLE SCRAPS
    Table scraps for cats...Not!
    A Thanksgiving meal means a special meal for most people. But not for cats. Thanks to Dr. Jon, here's some reasons to avoid table scraps for your cats. Enjoy your Thanksgiving meal but be aware of why your cats should not eat table scraps...
  • A meal that cooks all at once
    A meal that cooks all at once
    Whenever we try to prepare a full meal, it often requires some planning ahead. We would like to have all parts of the meal to be ready as close together as we can, but as much as we try, it doesn't always work out that way. While some of the...
  • Experts say the time you eat breakfast is as important as what you eat
    Experts say the time you eat breakfast is as important as what you eat
    Breakfast literally means break the fasting period of the prior night since it is the first meal eaten after rising from a night's sleep. Usually breakfast is eaten in the early morning before undertaking the day's workMost people know...
  • Pet Food
    Meat vs. meal in your pet food
    A common misconception when reading an ingredient panel on your pets food is that meal is bad. In actuality, meal is just the protein drained of its water content before it is cooked. This is to ensure higher protein content. When you have a...
  • Recovery
    Don't waste your workout. Recover in three's: Pre, During, and Post-Workout
    Getting in a daily effective workout these days can be a challenge. Our schedules are packed with errands, responsibilities and finding the time to work out the way we should is a task itself. Our own sweat success however can easily be derailed...
  • Brown flaxseed
    Benefits from the ground up with Flax Seeds
    Over the past few weeks we have been exploring foods that promote a functional body and mind. So, what if there was a food that would offer you the benefits of reduced high blood pressure, lower cholesterol, and it can be stored for a year; would...
  • Salvation Army feeds homeless
    Free Thanksgiving Meals
    Local establishments are reaching out to the community and offering free Thanksgiving meals to those in need.On Wednesday, Nov. 21 the Salvation Army in Pomona is offering a free traditional Thanksgiving meal from 5 to 8 pm. The Salvation Army'...
  • Wife with grocery bags
    Military marriage: Thanksgiving dinner for about 20 bucks
    Let's face it, Thanksgiving can be really expensive.Rolling out a huge, lavish spread for family and friends. Turkey, trimmings, dessert - it quickly transforms into a major expenditure.But what if it's just the two of you - your very...