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Health & Fitness

  • Pilates
    5 Ways To Get Your Body Back After Baby (And Keep It!)
    I remember waddling through the last couple of months of my second pregnancy and thinking, “I just want my body back!”I wanted to walk without losing my breath, I wanted to bend over and pick something up without wanting to vomit. And...
  • 8 to 80 ER visit
    Emergency Room visits a challenge at any age
    Whether 8 or 80 and anywhere between when you find yourself in the Hospital Emergency Room the American College of Emergency Physicians suggest “You can never be totally prepared for an emergency - by its nature it is unplanned.”The...
  • Autry enlivens summer evenings with weekly salsa dance parties
    Autry enlivens summer evenings with weekly salsa dance parties
    Looking for an excuse to get more active this summer? The Autry National Center is the place for you.The museum is hosting a summer dance party every Thursday through August 13 from 6 to 9 p.m. Notable salsa and Latin fusion bands will take the...

Pets

Home Improvement

  • Shasta Daisy
    PLANT OF THE MONTH SERIES JULY 2015 FOR BOULDER COLORADO LANDSCAPES
    JULY: SHASTA DAISYIn July along the Front Range of Colorado, Shasta Daisies burst onto the Boulder Colorado landscape scene in a big way. The Shasta Daisy is an old school flower, but their beauty is everlasting. Created from 4 different daisies...
  • How should preppers manage their stored food?
    How should preppers manage their stored food?
    Preppers store food in their get home and bug out bags. Each of the different stored foods probably has a “use by” date. While this date might not be the date after which the food is unsafe to eat, the food probably does not taste very...
  • Near the North Pole
    Book review – In the Kingdom of Ice
    In the Kingdom of Ice: The Grand and Terrible Polar Voyage of the USS Jeannette, by Hampton Sides (Doubleday, 2014) is a detailed and haunting account of an expedition to the North Pole in 1879. At that time, the world was obsessed with the...

Family & Parenting

  • Prenatal vitamin update from LabDoor.com
    Prenatal vitamin update from LabDoor.com
    Many people do not realize that within the coming year, an estimated four million babies will be born just in the United States alone. The scary statistic is that one in nine of these children will be born prematurely. Depending on how early term...
  • Snyder may not face a first-degree murder charge
    Snyder may not face a first-degree murder charge
    Renovo man, William J. "B.J." Snyder, 34, whom reported his wife, Kelley Jo Snyder, missing on Easter Sunday, may not face a first-degree murder charge or a life prison sentence, according to reports.Snyder remains in the Clinton County...
  • Learn how to protect your children from sexual predators
    Learn how to protect your children from sexual predators
    Our children will face many dangers in life, but there are steps we can take to protect them from the "unknown factors" of childhood sexual abuse.Many parents think their child can not be affected by childhood sexual abuse, but the truth...
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