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Health & Fitness

  • Yoga Props
    Denver yoga calendar, week of July 6, 2015
    Summer is a great time to advance your asana practice. Try AcroYoga or Yoga Cross, or learn variations of handstand.Tuesday, July 7: Littleton Yoga Center offers session 2 of their Kids Summer Yoga Camp with Laura F. This circus-themed camp begins...
  • Real Tabata training
    Real Tabata training
    If you’ve been around gyms for any length of time, you’ve heard the term Tabata, a brutal but highly effective exercise protocol.However, did you know Tabata’s a real person? Izumi Tabata is bringing his unique and game changing...
  • Migriane headache
    Are migraines stealing your summer fun?
    Migraine doctor reveals tips for enjoying warm weather without the pain!Summer brings the longest days and the warmest days. Summer vacations, backyard barbeques and family events are in abundance but summer is a brutal season for the more than30...


Home Improvement

  • Shasta Daisy
    JULY: SHASTA DAISYIn July along the Front Range of Colorado, Shasta Daisies burst onto the Boulder Colorado landscape scene in a big way. The Shasta Daisy is an old school flower, but their beauty is everlasting. Created from 4 different daisies...
  • How should preppers manage their stored food?
    How should preppers manage their stored food?
    Preppers store food in their get home and bug out bags. Each of the different stored foods probably has a “use by” date. While this date might not be the date after which the food is unsafe to eat, the food probably does not taste very...
  • Near the North Pole
    Book review – In the Kingdom of Ice
    In the Kingdom of Ice: The Grand and Terrible Polar Voyage of the USS Jeannette, by Hampton Sides (Doubleday, 2014) is a detailed and haunting account of an expedition to the North Pole in 1879. At that time, the world was obsessed with the...

Family & Parenting

  • Thank You Lord
    Dear Lord: Please hear our prayers
    Thank You, Lord, that there is still more freedom here in America than any other nation in the world. Lord, help each of us to be mindful that we are not assured of that freedom forever as we see the events happening all around our nation today...
  • This week: Queens Library to hold Maker Camp 2015 for young inventors
    This week: Queens Library to hold Maker Camp 2015 for young inventors
    This week families can expect to enjoy the following events throughout Western Queens, including the start of a special camp for kids being held by Queens library throughout the summer. Maker camp is a free summer program for kids who like to...
  • 2015 Children's Toy Trends
    2015 Children's Toy Trends
    Visiting toy fairs and conventions proves that there are definite trends in popular kids' toys these days. While savvy parents and merchants can spot these trends by attending events, there are those of us who rely on the Toy Industry...
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