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Health & Fitness

  • Khloe Kardashian talks fat shaming, weight loss, diet and workout secrets
    Khloe Kardashian called herself fat so others wouldn't: Her weight loss secrets
    Khloe Kardashian is fitter than ever after her 13-pound weight loss with a dairy-free diet and rigorous workouts. Despite getting raves for her sexy Complex magazine photo spread, Khloe has always joked about being the "fat funny"...
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    Astro-inspiration for today: Master your emotions
    Thursday, July 30, 2015: Utilize any internal aggravation you feel today to push forward. Pay attention to what others are telling you. Think about what you're trying to accomplish and the best and most practical way to get it done. Today...
  • Chef Kizzy Kooks
    Chef Kizzy Kooks reveals her top 5 cooking tips
    Today's guest, Chef Kizzy Kooks, is a personal chef/owner of Sinful Indulgence Catering (SIC), a Brooklyn-based company that's recognized for giving its customers the best meal that they ever had; and through word-of-mouth, news of SIC...


Home Improvement

  • Preppers should prepare for the most likely emergencies
    Preppers should prepare for the most likely emergencies
    Since there are only 24 hours in a day, preppers should spend more of their limited time to prepare for the emergencies that are most likely to occur. This article discusses one of the emergencies that is the most likely to occur and how to...
  • Handy cleaning tip of the week
    Handy cleaning tip of the week
    In case you haven't tried this hint yet, let me assure you, it is a game changer. I read about using latex household cleaning gloves to get pet hair off furniture, and to be honest, I found it hard to believe it would make much of a difference...
  • How do you know when you need help?
    How do you know when you need help?
    How do you know when you need help? For many of us, asking for or even hiring someone to help us, seems to be outside our comfort zone. For the last year I have been saying to myself that I needed to get some help. Coming from a generation of...

Family & Parenting

  • Duggars
    TLC partners with RAINN and Darkness to Light to educate about sex abuse
    After the huge controversy surrounding child sex abuse allegations and the confession of one of the stars from TLC's reality show "19 Kids and Counting", the speculation is over. The show is officially dead.TLC is not moving forward...
  • Dr. Jessica Rodriguez and Dr. Shirley Rowland, OnSite Strategies
    Parenting requires ‘cyber culture’ competency
    Today mental health and addiction counselors convened for training on “Cultural Competency” at OnSite Strategies in Roseville. The event featured Dr. Jessica Rodriguez, CEO of Gateway Corp and Dr. Shirley Rowland, a Sacramento area...
  • Keeping your car road trip ready
    Single Parent road trips: Getting your car road trip ready
    As families get ready for back to school and plan last minute road trips, one of the things that many single parents need to consider if they plan on taking a road trip is to make sure their car is road ready. With movies like Vacationfeaturing a...
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